More About SANDYJ59

This is so good. And so filling. If you use the shirataki with tofo then there is a few more calories. These are the ones you order online and they have 0 calories. I prefer the angel hair for this recipe. This picture is on a full size dinner plate

Like Pasta but way less in calories. This was kinda of a throw together recipe and see how it tastes. We were very surprised how tasty it was

This is quick and tastes great. For those nights when you are in a hurry and want something to warm you. Use low sodium to reduce sodium

Lighter version of a favorite salad.

Lots of fiber and low in sodium.

This is so good. I used leftover rice. This is a low fat high fiber dish. Can use tomatoes with chiles if you want it a little spicer. To have less sodium use low sodium taco seasoning and tomatoes.

This is a old receipe from weight watchers probably in the 60's

This is so good and quick and easy to make.. I converted a full calorie dish.

Thick and warm for a cold winter night. Add spices to taste.

very simple quick

This is very good , low calorie and low sodium. Great on salads or to use with baked chips for a low calorie snack.

really good and quick and easy to make. And a very low calorie treat

This is an old weight watchers receipe. I think it was back in the 70's.

Could almost be an dessert.. Very light and tasty. This is my favorite take to a bbq summer salad.

Something different for veggies

Very good and very quick and a lot of soup

Quick and good and high in fiber. 9 grams per serving

This is a really good low calorie way to eat chili and have enough. Very Good and quick and easy to make!!!

I use this as a veggie dip or a snack using rice crackers

easy really good potato Dish

Something different for breakfast. Have 1 or 2 depending on what you want for calories for breakfast

This is so good and easy to make for a quick different breakfast

A leaner meatloaf that is simple and fast to make.