Visit My SparkPage Send Me SparkMail

Recipes I've Shared:

green smoothie

I have a hard time eating enough veggies, so this was a tasty alternative...and the kids like it!

peanut butter flax hot cereal

a low carb/high fiber snack...I was looking for a way to increase my fiber yet stay low carb...this is it!

Recipes I've Rated:

BETHETAY currently has no rated recipes.