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Recipes I've Shared:

Very Good (3 ratings)
Berry Crisp

A low sugar high protein twist on Willie's crisp!

Incredible! (1 rating)
Chocolate Nut Protein mini muffins

Cocoa Almonds and PB2 make this a nutty good protein muffin. I pack 3 or 4 of them for breakfast to eat with my morning coffee and Premiere protein shake.

Very Good (9 ratings)
Bariatric Eating--Chicken Crust Pizza

Low Carb way to enjoy favorite food.

Magic Bullet Protein Banana Mini Muffins

Quick protein banana muffins made in a Magic bullet cup.

Blender Crustless Spinach Mini Quiche

Quick breakfast or snack food. Blended in a Magic Bullet and Baked in a Silicone mini muffin tray for easy clean up.



Blender Mini Broccoli quiche

This is a quick Mini quiche recipe that you can make for a party or a Brunch. You can add other ingredients or meat for a variety.

Sweet Potato Pies (made with canned yams)

Super easy recipe, the filling is made in a blender, with half the sugar of my old recipe.

Amazing Banana Nut Chocolate Chip Muffins.

I make this on the weekend, when ever I have a bunch of over-ripe bananas. The kids love to wake up to muffins in the morning.

Mom's Pineapple Sauce

The perfect accompaniment for your Christmas Ham.

Mac and Cheese---A little bit of everything

New recipe--Like always didn't have exact ingredients so I used what was in the fridge and cupboard to create this.

Very Good (3 ratings)
Pecan French Toast Cassarole

Got a call that I was going to have a house full of company in a hour and a half. I found the recipe online, but had to substitute some of the ingredients with what was on hand--I think my version came out better. All of my guest and my kids loved it!

Chinese Chicken Salad

Quick, easy and the Trader Joes --Asian Style Spicy Peanut Vinaigrette makes this salad a fav in our house.

Fresh Green Beans, bacon and onions saute

Great side dish--can be made with cooking spray to save on calories.

Spring rolls

Refreshing Cool and delicious--I love these for lunch.

Berry Smoothie

Low Cal and Soy

Very Good (9 ratings)
Chicken Broccoli Stir Fry

Low Cal Stir Fry that is quick and easy

Pasta and Egg Salad

Great for potlucks, picnics or as a side dish.

Sweet Potato no crust pie

This is great if you like sweet potato pie but don't want the calories of a pie crust

Very Good (8 ratings)
Crockpot Honey -Barbeque beef

Serve on rolls or alone--Delicious

Chicken and Black bean Enchilada

Kids love it and it is a way to sneak some beans into diet.

Very Good (2 ratings)
Mexican Shrimp Cocktail

This is a family favorite no cook meal

Seafood Broccoli Alfredo

Creamy, Dreamy and delicious and quick.

Very Good (21 ratings)
Crockpot Smothered Pork Chops

Fall of the bone tender, smothered in gravy, what is not to love!

Very Good (2 ratings)
Mexican Rice

This is a big hit at my house when I make tacos

Recipes I've Rated:

Recipe Collections I've Shared:

Healthy and Quick Comfort Food.
Eat to Live and eat to enjoy it!