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Recipes I've Shared:

Very Good (141 ratings)
Whole-Wheat Thin Crust Pizza Dough

This is a GREAT pizza dough...but keep in mind the nutrition information is for the crust only!

Whole Wheat Banana Bread Muffins

These yummy muffins are just the thing to satisfy sweet cravings. You can sub in Splenda if you want or half and half the wheat flour with white to get a milder taste

Whole Wheat Waffles

These delicious waffles are healthy and my whole family loves them. They are delicious fresh or frozen and reheated in the toaster

Reverse White Chocolate Chip Cookies

Decadent little cookies but not too high in calories!

Very Good (3 ratings)
Whole Wheat Peanut Butter Oatbran Cookies

These are an adaptation of a great recipe. Very addicting! For even lower calories you can use organic peanut butter, egg substitute and Brown Sugar substitute.

Pico de Gallo

This is a salsa-like dish served on its own with bread or with steak.

Black Bean Burritos

Awesome! We added a bit more cream cheese but these were great!

Very Good (1 rating)
Cappuccino Crumb Muffins

These are a delicious sweet treat!

Toasted Chickpeas

The best snack ever! High in protein, VERY easy! They remind me of the

Cabbage Rolls

My mother used to make these cabbage rolls when I was a little girl. For a better-for-you version substitute parboiled brown rice for the white rice and extra-lean ground beef.

Guilt-Free Sugar-Free Frozen Peanut Butter Cups!

These are perfect for when you are craving chocolate! Works best with silicone mini-muffin tin liners or a silicone mini-miffin tray so they can be popped out easily once frozen!

Very Good (25 ratings)
Whole Wheat Crockpot Lasagna

This is a great "healthier" version of lasagna you can do in the crockpot!

Guilt-Free Garlic Bread

This is a guilt-free version of our favourite side dish for pasta!

No-Egg Sugar-Free Blueberry Batter Cake

I adapted this recipe and it turned out really good. It is best with Cool Whip so I added that in but you can have it without as well!

Good For You Egg-Free Almond Cookies

I adapted this recipe for a better for you cookie recipe!

Dad's Restaurant Style Garlic Bread

This is SO bad! But SO good! Treats only please!

John's Stir Fried Veggies

A great simple stir fry my husband makes. It can also be served raw if the carrots and broccoli are omitted and veggies are sliced thinner.

Creamy Pork Chops and Broccoli

This is a recipe my mother used to make. I have lowered the fat by using 1/2 fat soup. Great served over brown or wild rice.

Very Good (1 rating)
Crab Stuffed Mushroom Caps

This recipe has always been one of my favourites and I was very happy when I realized it fits with a low fat or low carb diet! The fat content and calorie content could be lower if you substitute fat free cream cheese and lower fat cheese :o)


Rachel Ray Recipe from her show (nutrition info doesn't include crust)

Recipe Collections I've Shared:

Healthy Meals for Hungry People!
Here are the healthy meals my family enjoys!
Sparkrecipes I tried and LIKED!
These are not my own recipes but some that I found on Spark, tried and liked!
Tawnia's BGG Cookbook!
This is what I will be feeding my BGGs when they come to visit!