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Recipes I've Shared:

Shrimp Pad Thai w/Black Bean Pasta

High protein counters the carbs

Low Sugar/Fat Cranberry Tarts

Like most fruit pies & tarts are loaded with sugar however these delicious tarts are low sugar & low fat.

Lower Fat Pumpkin Bread

This is lower in fat then most cause it replaces most of the oil with applesauce. Its also half the sugar & sodium then the original recipe that my mom handed down to me

Flavorful Tilapia

Very low sodium but so much flavor! This is my favorite way to make fish now, it just has SOOOO much flavor to it which I am sorely missing cause my doctor has me on low sodium diet. Sorry I ate it before I remembered I should take a pic LOL!


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