More About TOBICAE

Wonderful change of pace from regular pancakes, but still tender and delicious.

Super-easy for a great breakfast with no fuss!

This recipe is just the dough and roll filling, for the frosted or caramel versions, see my other recipes.

Yummy classic taste, diet-friendly!

make it vegetarian with veggie broth, or add cooked shrimp for a light and tasty dinner

big batch serves 12, keep watching for 6-serving recipe soon

Adapted from Taste of Home cookbook

Stuffed pepper flavor in a healthy, hearty stew!

as seen in Taste of Home magazine
"fried" zucchini

easy ground beef stew with carrots served over baked potatoes

meaty spaghetti sauce with a "secret" ingredient for added nutritional value

lean steak in a great, flavorful marinade!

Tasty and lean almost-vegetarian dish that tastes so bad it's good :) Served over pasta.

mini traditional meat loaves perfect for freezing or packing in a lunch. from ToH's Busy Family Cookbook

a rich treat for company or weeknight supper. from ToH's Busy Family Cookbook

as seen in Taste of Home-Busy Family cookbook

crispy fried tilapia lets you have fried food without breaking the diet budget

as seen on BHG.com, altered slightly

as seen on BHG.com, altered slightly

condensed soup and velveeta are wonderfully creamy

lime, avocado, garlic, onion, and salsa

chicken breast, marinara, and pasta with melted cheese and red peppers

a wonderful and easy weeknight dinner

pan-roasted pork served with potatoes

italian sausage, pasta, tomato sauce, and optional cheese

for 23 calories per 2 meringes, you can splurge this Christmas without bulging!

Classic pumpkin pie, no substitutions

The absolute best fish you will ever have, I promise!

Healthy, creamy, and as spicy (or not) as you like.

cheesy but healthy and wonderfully tender

with raisins, nuts, and choc. chips

fruit smoothie with added nutrition

I'm experimenting, try and let me know.

I'm experimenting, try and let me know.

healthy and hearty dinner while you work