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Recipes I've Shared:

Easy, Healthy Chili: Beef, Turkey, and Veggies

This is an easy, heathly, filling meal, lots of veggies and protein.

Amanda's gnocchi with mushrooms

My friends gnocchi recipe. View the calorie content as an estimate because it depends on what type of gnocchi, cheese, bread crumbs that you use. It's great!

English Muffin with Egg White

This is my favorite breakfast. I make a ton in advance and freeze them (they do take a while if you make each seperately). They freeze well and you can just grab and go. You could make this with a regular english muffin, but I've been trying to stay away from flour.

Mini Egg White, Goat Cheese, and Artichoke quiches (snack size)

Tiny quiches that are great have on hand for snacking.

Egg White, Goat Cheese, and Artichoke Mini-Quiches (Large Size)

A large mini-quiche, perfect to make ahead and have on hand for breakfast. Freezes well.

Avocado Spread (for Pinto Bean Falafel)

This is really great, cold, on the, warm, pinto bean falafel.

Pinto Bean Falafel (8.04.08)

This is perfect for the taco-bell craving!

Baked Crab Rangoon

Healthier than the fried kind; these are a great way to kill the take-out craving. You can use low-fat cream cheese.

Easy, Healthy Whole Wheat Oatmeal Cookie with Honey (and raisins)

I'm trying to eat more "natural," which includes making my own treats. These fit the bill, technically except for the applesauce (but if you want, you can use oil instead of apple sauce, though it'll raise the calories). These don't use any sugar.

I bet these would be good with pieces of apple or peach, or chocolate chips.

**This recipe is modified from one I found online, which I will credit as soon as I get home and check my boomark.

Ben's Couscous and Chicken Delight

My brother makes this in large amounts