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Recipes I've Shared:

Heart Smart Dairy Free Pancakes

This is a family favorite!

Asian Pork

this works great with leftover pork tender loin

Sauteed Tilapia With Lemon Pepper Pan Sauce

This is a great sauce good almost ever white fish, serve with brown rice and veggies, it is filing and tasty!

Unfried Chicken

This one is a family favorite, it is truly moist and tender and the servings are generous!

Makeover Tuna Melt Frittas

This is makeover of a Racheal Ray dish!

58 calorie brownies

I adapted this from another brownie recipe, that made 50 calorie brownies, but I used just egg whites and honey, in place of aguva nectar.

Italian Sausage ( turkey) and Eggplant Casserole

This is hearty and filling and the great thing is I can have seconds with so few calories!

Mini Pizza meatloafs

This will be a meal your family will ask for seconds of and you will happily give it!

Lean Turkey Taco Wraps

This is a great alternative to the high calorie version, ad if your family needs their taco shells then you still have a lighter version.

Low Fat Fudgey Brownies

these brownies use canned pumpkin in place of oil and eggs and have 62 few calories than traditional boxed brownies.

Beef & Turkey Stroganoff

This was a good medium for my family, my husband who loves beef just couldn't comprise with flavor so I added trukey and beef!

Fast Family Friendly Sloppy Joes

This is a family favorite! I used lots of veggies in place of some of the ground beef the kids and hubby never even realize! Serve this up on a whole grain bun, English muffin or eat in a lettuce wrap!

Turkey, Broccoli, and Raisin Pita

This great salad has a good bite and is very filling. Serve in a Pita as suggested or on a bed of lettuce! Great to do with leftover turkey or chicken!

Black Bean Hummus

This is great with Pita Chips, backed tortilla chips, and even veggies ( especially cut up peppers!)

Sweet Potato French Fries

This spin on the greasy favorite of American's past time, is a real treat!

Patty Melts

This spin on the classic hides veggies in a tasty place!

Burritos With Chicken and Rice

This is a great alternative to tacos. It's great for the whole family. And if you use smaller tortillas you make around 21, and these are great to prepare and freeze. They make a quick and fillling and healthy snack

Recipe Collections I've Shared:

Family Friendly Meals!
These recipes are favorites of the whole families!