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Yummy frozen treat for atkins, low carbers, and sugar free

Great frozen treat for Atkins and low carbers!!! Sugar free

I make this annually for Thanksgiving, and no one can believe it's not the original recipe for pumpkin pie.

This is my favorite macaroni and cheese dish. Baked it comes out cripsy on the top and cheesy in the middle. Very Yummy!! Try it!! Feel free to use lower fat butters & cheeses, whole grain pasta, ect, or make it full fat with full fat everything. Just count it in, Great as a meal or just a side dish at the holidays!! Feel free to add layer of 2 cups chopped red and green peppers for a very festive look!!

Love pumpkin pie? Hate the guilt? The preservatives of the store made brands? This is an easy to make and bake pumpkin pie, best of all using fat free milk, egg whites, and low fat pie crust cut the calories and fat more than in half! This tastes great and is excellent with fat free cool whip!!! Feel free to make it full fat if you dare, or add a little bit more spices for more of kick. Great for thanksgiving!! Enjoy!

These are great, ive gotten sooo many good reviews from people. Everyone thinks they have more fat and calories than they do. Very moist and yummy. Feel free to substitute whole wheat flour, egg whites, ect. I've tried all variations and they are great. Perfect for a snack or breakfast!! Enjoy!!

Can be eaten as a snack or meal. Full of protein and veggies!