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Recipes I've Shared:

Party Peas and Rice

A modification of the peas and rice that was served as a side dish when I was growing up.

Mexican Chicken & Rice

A one-pot mexican and rice dish

Baked BBQ wontons

A healthier alternative to fried wonton dumplings, these are a hit at any party

Simple Peanut Sauce

Adapted from
t-sauce.html to make a slightly thicker sauce

Broccoli Slaw with Greek Yogurt

A low fat vegetable slaw for your summer grilling

My Mojito

I like sweet things, so I added a little Stevia to this mojito and reduced the rum

Crockpot Chicken White Bean Chili

Adapted from White Chili Spicy White Bean And Chicken Chili Recipe at

Ken's Award Winning Chili (1 cup)

Award Winning chili is great if you can make it ahead one day. Adjust the spices as desired for hotter/cooler chili

Punch a Creme

A traditional holiday drink from Trinidad

Shrimp Potstickers

A lower calorie alternative to pork potstickers

Very Good (2 ratings)
Slow Cooker Creamy Chicken and Rice

based on the Chicken Risotto recipe at

Recipe Collections I've Shared:

Easy meals to make
Main meals - Chicken