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Recipes I've Shared:
A tasty, nutritious snack.
Can also be eaten as a healthy snack.
I prepare these ahead and freeze them. Then I can grab one for lunch in a hurry. You can make them with just about any vegetable.
This is the basic recipe. I often replace 1/2 cup of flour with a combination of natural bran, wheat germ, and flax meal. Delicious with marmalade. I also use these to make individual strawberry shortcakes. I also sometimes reduce the milk to make a stiffer dough, roll it out and make cinnamon rolls. You can do almost anything with this recipe.
My daughter gave me this idea. I use it instead of margarine on my toast in the morning. You can also use it as a cream cheese replacement in recipes. It's not as creamy as cream cheese but it works just as well and has more protein and much less fat. I'm even going to try using it as a fat replacement in regular recipes to see if it works there too.
I use this instead of jam or as an addition to plain yogurt. If you're going sugar free you can add sweetener instead of the sugar.