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Recipes I've Shared:

Chicken Soup With Rice & Hidden Navy Beans

Simple chicken soup with rice is enriched with the fiber and added protein of pureed navy beans.

Italian Sausage, Tomato, and Spinach topper

Use this on top of rice, pasta, spaghetti squash, etc.

Mexican Zucchini fritata

Fix as omelet, frittata, or scrambled eggs

Curry chicken salad

Filling and low-cal; this can be modified to suit many tastes

Recipes I've Rated: