Recipes I've Shared:

Very Good (4 ratings)
Vegetable Soup P90X style

So, hubby is doing the P90X workout, and the family is trying some of the recipes in the nutrition plan. This soup is AWESOME, and I can eat as much as I want!!!

Shrimp Pasta Pomodoro (P90X recipe)

had to share....really, really good!!!

broccoli beef (or turkey) skillet

something simple my husband created...and even my kids love!

Pizza Pie

This was soooo yummy!! You can lower your fat grams by using turkey pepperoni. I don't care for the taste, so we used traditional pepperoni. I added mushrooms to ours, very good!

Creamy Beefy rice

another all in one recipe that's yummy!!

Easy Chicken Enchilada Soup

Yummy soup recipe my friend gave me!!

Baked Beans

Really great recipe shared from a parent at my child's school! I also add turkey hot dogs, cut up, in my bean recipe.

Noodle-less lasagna

low carb, very satisfying!! You'll never miss the noodles!

Artichoke Chicken

well, this was really awesome tasting, however, after loading the nutritional info in, this will be a rare dish served in our household. The recipe specifically tells us to not use low fat/fat free mayo in the recipe. That would help if we could!!

Stroganoff Burgers

tasty recipe from the guy who created my cool Big City Slider Station!!

Marinated Orange Roughy and Pasta

Trying to find ways to enjoy fish without breading and's another one I LOVE!!

Chicken all in one casserole

A recipe I came across and wanted to of my fave throw it all together kind of dishes!!

Awesome Soup recipe!!

SOOOO bad for you but sooooo good! Have at least once during the cold season!!!

Taco Crescent Casserole

This is NOT your healthy dinner, however, it was really GOOD so I had to keep it so I could make it a couple times a year!! Try it!!

Strawberry Smoothie Part 2

Trying something new, very thick and satisfying

Blueberry Dream

Sweet and creamy, with the goodness of calcium and real fruit, you'll love this drink!!

Tator Tot casserole

reducing the number of tator tots added and using ground turkey reduces the amount of fat originally found in this tasty all in one casserole!

Enchilada pie Casserole revised

use ground turkey and corn tortillas, half the cheese and voila, its a much healthier version of the very tasty original found on sparkrecipes!!

chicken and stuffing

yummy and easy, pair with a veggie side and you're done!!

papaya colada smoothies

YUMMY!!! Tropical smoothies.... QUICK!! And look at all the vitamin C you get !!

Very Good (1 rating)
Potato Casserole with Smoked Sausage

Definitely use the lite sausage when you make this!! I learned my lesson!! Very tasty, but very high in fat when using regular smoked sausage.


Trying a new recipe, and we liked it!! So I am writing it down for later!!

Chicken Alfredo

This is something we eat about once a month, kinda high in fat, but really tasty!!!

Very Good (7 ratings)
Oatmeal Chocolate Chip/Raisin Cookies

Yummy cookies we made yesterday! Check 'em out!!

Very Good (1 rating)
Alice Chicken

Don't know why its called this but stumbled upon this recipe years ago doing Atkins. Really good!!

Pizza for One!

Needing that pizza fix but you know you can't stop at one slice when you get a whole one? Here's the solution!! YUM! And not bad for your waistline either!

cheesy manicotti

Mushroom, spinach and ricotta cheese filled pasta shells

White Lightening Chicken Chili

YUM!!! More like a soup than a chili!

fried chicken (boneless, skinless)

Not really sure how to add the oil, but lets say the chicken soaks up 1/2 cup of it , it sure turns out to be pretty fatty. HMMMMM, lets hope it soaks up less, eh???

Chili (crockpot style)

Smells great! Tastes great! Low in fat!

Stephanie's Johnny Marzette

Very creamy, very rich, will probably do half the Velveeta next time!! Very good!!!
Nutritionals done with full pound of Velveeta.

frozen strawberry pie

This is good, but making it the first time, I did not use sugar and my family complained it was too sour. You will have to determine how much you'd like to sweeten the pie mixture!

chicken enchiladas

After the fiasco with another recipe and cheese, I only added cheese on top, not in the middle, and that kept my fat content way down!!

Chicken California

I used to make this all the time for my parents in CA, and back then I was using white flour tortillas, full fat cheese and butter. Even using a light spread and part skim mozzarella, this dish is higher in fat and calories than I planned.

I am sure this is gonna taste great even if you halve the amount of cheese used!! Please try it!!

Mom's tortilla casserole

Don't know where mom got it, but she's been making it forever!! Really good!!

Very Good (3 ratings)
Crab Stuffed Mushrooms

Waiting for these to come out of the oven...and mmmmm!! My daughter is on her 3rd mushroom already!!

Very Good (17 ratings)
Hot and Creamy Spinach and Artichoke Dip

My family and I love the appetizer dip with the artichoke hearts and spinach with tortilla chips!! I went on a quest for a recipe that tasted like eating out. I love this one, please try it!!

Chocolate Banana Nut Bread

YUM!! This turned out great!! More of a meal than snack stats, but worth it in my book!!

Cinnamon Rolls

This is a great recipe to make for breakfast or after school snack!! Be sure to portion them out, you'll eat way more than you should, I always do!

Brownie Sundae

Do you love the warm brownie, ice cream on top and caramel or hot fudge on top of that? Me too, so I created this!

Very Good (2 ratings)
Easy Pasta, Chicken and Veggies

This was so easy and tastes so good!!

Baked Cream Cheese Wontons YUM!!

I love the ones when we get Chinese, so I decided to try this one!

Mexican Tortilla Casserole (Updated)

We love this casserole orginally found here on the site, and after entering my stats I found this to be a much healthier, less fat version! Use reduced fat cheese, it's even better!!

Campbell's One Dish Chicken and Rice Bake

an old favorite I found in the recipe box

Recipe Collections I've Shared:

Johnson Family Healthier For You Cookbook
Here are recipes my family has tried and enjoyed! We hope you enjoy them too!