More About EXERCISETCHR
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Recipes I've Shared:
This is delicious and got rave reviews from everyone! I bought the squash already cubed to save time and agony.
I adapted this recipe from a kosher food recipe on about.com. I made my own croutons out of two leftover hot dog rolls ("crouton" means "crust") and used sirachi sauce instead of tabasco sauce. These can be prepared up to step 6 a week in advance and frozen - don't need to defrost but bake 20 minutes longer.
This is another recipe for roasted veggies (use any that you have and like) but with the addition of apples and bananas. The bananas add a wonderful flavor to the veggies.
Needs two hours or more to marinate.
This is delicious with a lot of different tastes and textures. Add grated carrots and snow peas, etc if desired
These potatoes are wonderful and have no milk or butter. You can add garlic if you want during the last minute of cooking the onions. This is the only way I am going to make mashed potatoes from now on!
This is a very easy recipe and a good way to use up ripe apples and bananas. Can be served as a side dish or over waffles/pancakes instead of syrup.
This is from a suggestion by Lynnewynne of SP! She used soy milk but I used nonfat lactaid milk. Totally yummy.
Very easy and inexpensive. Good way to add some carrots and spinach to a meal.
Might not use all the meat filling -- freeze and use at another time.
Can be served with rice and beans
Fast and yummy - even kid friendly
This is an easy and yummy cold summery salad. I took it to a friend's house for a side dish and it got rave reviews.
Good way to use leftover chicken!
Very good with leftover cold brown rice and whatever veggies you have on hand
These are very easy and very tasty.
This is a great way to use leftover rice. It is easy and you can add whatever you want!
Adapted from the Fiber One website
This was given to me by a friend and we really like it. You can add garlic power, onion powder or whatever else you would like including different vegetables.
I made this as 3 servings and had them during the week. Make once, eat 3 times!
Recipes I've Rated:
- Sloppy Joes - Ground Beef
- Roasted Root Vegetables
- Tofu Pad Thai
- Oven "Fried" Chicken
- Vegetarian Black Bean Cakes with Orange-Basil Salsa
- Best Tuna Sandwich
- Roasted Asparagus
- Parmesan Rice Pilaf
- Cabbage Noodle Salad
- Chicken Quesadillas
- Lasagna (meat)
- Incredible Meatballs!
- Triple Berry Salmon
- Savory Cheese, Cranberry & Herb Mini Muffins
- Oven Fried Chicken
- Easy Roast Chicken
- sweet potato and banana mash
- Sweet, Sticky & Spicy Chicken
- Panko Chicken
- Sticky Chicken Sauce
- black bean sweet potato
- margo's multi grain bread