Visit My SparkPage Send Me SparkMail

Recipes I've Shared:

Carmelized onion broccoli quiche

This quick and delicious quiche makes the perfect brunch, lunch or dinner, and when served with a light salad makes a well rounded meal.

Very Good (1 rating)
Individual Homemade Vegetable Pot Pies

Great Vegetarian Cold Weather Food! These contain no animal by products!

Cinnamon Rolls

These light and fluffy homemade cinnamon rolls are a delight to eat and make. They are huge and when rewarmed they make a delightful breakfast.

Sweet Apple Salad

This is a wonderful fall recipe I invented. It is wonderful in warm fall flavors but may benefit with a tbsp or two of rum.

Cold Killing Chicken Noodle Soup

This recipe has ever herb or spice I know of that helps fight off and ward off colds and virus'.

Baked Apples

These are great on those cold nights after a wonderful dinner and you want something deliciously warm.

Very Good (1 rating)
Fried Green Tomatoes

This is a great southern recipe that has been passed down from generation to generation in the south.

Monticristo Omelet

If you like monticristo sandwiches, but want it without the added fat of frying then this recipe is for you! Very low in calories less than 300, as opposed to almost 1000 for the full fried version! All the flavor hardly any of fat.

Beefless Veggie Beef Stew

This is a wonderful cold weather stew that fills and warms you up at the same time. I would suggest using as many organic veggies as you can find as it only enhances the wonderful flavor.

Tiffany's Touchdown Veggie Chili

Ah the sound of the football season, soon the nip of cold will hit and the screaming of hundreds of hungry fans gathering for the game. This is a very low fat recipe. I served this over my own lacto vegan cornbread and it was delightful!

Tiffany's Killer Vegetarian Enchiladas

These are wonderful enchiladas that are vegetarian as well as low calorie. I would not suggest a person who has high blood pressure to eat these with the amount of sodium.

creamy crab stuffed talipa

This low calorie, low fat, fish recipe is perfect served with steamed veggies and a small side salad!

oven roasted breaded tilapia

these lightly breaded fish filets are low in calories and a very tasty dinner entree`

Recipes I've Rated: