Visit My SparkPage Send Me SparkMail

Recipes I've Shared:

Spinach Paneer (Ea 2 oz serving is 1 freggie)

If you like spicy Indian food, you'll never want Spinach Paneer at the typical American/Indian Buffet again. Fresh and spicy. Yummy!

Yogurt (Pakora) Curry

A delicate curry sauce serves well on rice, steamed veggies (ie broccoli, cauliflower, brussels sprouts, wilted spinach or romaine), or topped with unsalted cashews. In India, this healthy dish is typically served with pakoras (an Indian appetizer-like, fried dumpling).

Brussels Sprouts (Spicy)

I created this spicy side dish as inspired by cooking with my Sri Lankan, Indian, and Nepali friends. If you're new to heat (cayenne or red pepper), I'd recommend just using pinch to start, you can always add more later.

Egg Curry (with potato)

A traditional south Indian comfort food! For most of my friends, I cut back the chili powder to 1/2-3/4 tsp per recipe made.

Coconut Pol Sambal

A delightfully HOT Sri Lankan garnish to top your favorite curries.

Roti, Sri Lankan Style

A tasty flat bread best served with a spicy curry or katta sambal.

Potato (Red Potato) Salad

A light and zesty potato salad. Make even lighter and more nutritious by adding additional veggies like radishes, celery, sweet bell peppers, cauliflower, etc (not included in the nutritional data)

Creamy Lemon Pie (Weight Watcher: 4 PtsPlus)

It's so rich and smooth, you'll never guess that this pie is light. Make two -- serve one and freeze the other for up to two weeks.

Pho (beef, pork, chicken, shrimp, or veggie)

Spicy (or light) Vietnamese Beef Rice Noodle Soup which easily converts to vegetarian tofu style or with your favorite meats with a relatively similar protein and calorie count. This nutritional mix is made with half pork and beef slow cooked with onion, garlic, and pepper seasonings. Spice it up as hot as you like after it's made with fish sauce, hoisin sauce, and sriracha sauce to taste.

Eggplant Curry, Evelyn's

A light and tasty side dish with a spicy Indian flare! Caution: don't hesitate to cut the peppers in half to be more to your liking. I make this large batch so I can freeze and enjoy later.

Recipe Collections I've Shared:

Evelyn's Favorites
I have a love towards the spicy Asian foods and will keep my eyes open for tasty curries and such with a flair towards plant based foods.