More About 27SANDRA

Visit My SparkPage Send Me SparkMail

Recipes I've Shared:

Dijon Creme in Salmon Rolls

This is a good snack for a good source of vitamins and minerals, Doesn't hurt to try

Broiled Sausage with Mustard

O Yummy, low calorie and almost no carbs...Try it out Mustard Lovers

Delightful Meat Pies

Good for a group or party of people. Serves 18. low calorie, low fat and yummy!!

Layered Chicken Dinner

This is fun and easy to prepare- just layer each ingredient into the dish. Pour on topping and watch your favorite show and its done!!

Ladies' luncheon casserole

A lovely meal for a get together with the girls

Very Good (2 ratings)
Pita chips

Good dippin chips that won't weigh ya down

Cajun oven "Fried" Chicken

This is a very low calorie and low fat meal. this is very tasty and hard to believe very healthy


The Slim Way