More About SUSANBEAMON
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Recipes I've Shared:
SUSANBEAMON currently has no shared recipes.
Recipes I've Rated:
- Vegan Apple Carrot Muffins
- Sweet and Spicy Nuts
- Spring Roll Filling
- Roasted Cauliflower
- Lemon Chicken and Rice Casserole
- Throw-Together Burritos
- RamonaFlowerz LowFat Spinach Quiche
- Raw Blueberry Banana Smoothie with Almond Milk
- Ginger Glazed Mahi Mahi
- Super Good Veggie Soup
- Oven-Baked Zucchini Sticks
- Slow Cooker Spanish Chicken
- Mini Taco Cups
- No-Salt Fajita Rub
- Crispy Green Beans with Pesto
- Almond Crusted Walleye filets
- Crock-pot Chicken Ragu (slow cooker)
- Ground Beef Stroganoff
- Low Fat Tiramisu
- Beer Can Chicken
- Taco Seasoning
- Watermelon Twist
- Pork Tenderloin with Mango-Chili Sauce
- Roasted Squash Soup
- Black Bean and Sausage Soup
- Creamy Parmesan Mashed Potatoes with Greek Yogurt
- OMG it's Tofu Queso (95 Calories 6 Carb) MUST TRY
- Remember Me Coq Au Vin
- Easy Egg Drop Soup
- Applesauce Oatmeal Muffins
- Oatmeal Creme Brulee
- Spiced Pumpkin Soup
- Three-Cheese Alfredo Sauce
- Slow Cooker Pork with Greens and Beans
- Stuffed Shells with Turkey Sausage
- Spaghetti Bake
- Peppercorn Steak with Herbed Blue Cheese
- Mandazi
- Asian Chicken & Vegetable Soup with Noodles
- Better Breakfast Casserole
- Crustless Pizza
- Asian Salmon with Brown Rice Pilaf
- Easy Bean Tostadas
- Buffalo Chicken Dip
- Sunrise Chicken
- Linguine w/Red Clam Sauce
- Banana Walnut Protein Muffins
- Slow Cooker Rotisserie Chicken
- Banana Oat Bran Bread
- Rosemary Balsamic Sirloin Kabobs
- Summer Salad with Peaches and Goat Cheese
- Whole-Wheat Buttermilk Biscuits
- Bran Flax Muffins
- Mexican Pasta Vegetable Bake
- Baby Heirloom Tomato and Cucumber Salad
- Curried Mango Pork Chops
- Cholay (Curried Chickpeas)
- Chicken Arizona Sandwich
- Rhubarb Shortcake
- Chicken Cacciatore Royale
- No Added Sugar Pumpkin-Apple Butter
- Easy Chicken Liver Pate
- easy whole wheat french bread
- Vegetable Bread
- Fresh Vegan Spring Rolls
- Grilled BBQ Chicken Flatbreads
- Apricot Grilled Shrimp
- Bubble Up Pizza
- Vegan Ranch Dressing
- Curry Chicken Salad Sandwiches
- Zucchini Tots
- Honey Soy Asian Baked Salmon
- Honey Barbecue Sauce
- Farfalle with Mushrooms & Spinach
- Simple Grilled Salmon
- Spinach, Cheese & Ham-Stuffed Chicken Breast
- Italian Chicken in the Crock pot
- Frozen Banana Bites
- Mini Strawberry-Peach Freezer Pops
- Fruit Kabobs with Coconut Yogurt Dip
- Cashew Balls
- Chocolate chip biscotti
- Best Tuna ''Salad''
- Frito Salad
- Low-Carb Spinach Lasagna
- Yummy Garlic Wings
- Herb-Roasted Whole Chicken
- Skillet Chicken Teriyaki
- Parmesan Baked Tilapia
- Low-Calorie Homemade Fruit Ice Cream--no ice cream maker required
- Vanilla Flavoring
- Low-Fat Cheesecake Souffle
- Italian Meatloaf Roll w/ Spinach
- Vegetable-Packed Guacamole
- Rice Pizza-Cake
- Grilled Vegetable Calzones
- Dynamite Spicy Sushi Sauce
- Hawaiian Pizza
- Spaghetti squash lasagna
- Coconut-Cilantro Rice with Lime
- Mini Stuffed Potatoes with Charred Corn and Red Pepper Hummus
- Spicy Garlic Baby Bok Choy
- Shrimp Salad with Great Green Dressing
- Pesce Spada Al A Tapenade
- Easy Pork and Squash Sheet-Pan Dinner
- Slow Cooker - Vegetarian Split Pea Soup
- Slow Cooker Marinara Chicken and Vegetables
- Homemade Guacamole with Tomatos
- Cowboy Caviar
- Tuscan Style Soup (Valerie Bertinelli's)
- Pineapple Chicken Stir-Fry
- Roasted Chicken with Herb Oil
- Asian Dumplings (potstickers) with Rice
- Pasta with sardines, low sodium
- Salmon Cakes
- Caribbean Black Beans, Peppers & Pineapple
- Cup o' Cobbler for One
- Israeli Salad
- Lentils Puttanesca
- Gluten-Free Chocolate Fudge Brownies
- Homemade Salsa
- Sweet-N-Tangy Strawberry Treat
- Crock Pot Sweet 'n Sour Chicken over Rice
- Grab & Go Cottage Cheese Crunch
- Grilled Chipotle Chicken Breasts
- Cabbage Noodle Salad
- Frozen Melon Kabobs
- Caprese Salad 'Shots'
- Shrimp Fried Rice
- Salmon with Summer Tomato Salsa
- Granola Breakfast Bars
- Oven-Roasted Tomatoes
- Lightened-Up Meatballs
- Mango, Almond & Avocado Salad
- Balsamic-Glazed Pork Tenderloin
- Eggplant Taco Filling
- Crockpot Chicken Taco Stew
- Grilled Vegetables with Pineapple
- Caprese Salad
- Honey, Soy and Ginger-Glazed Grilled Salmon
- Salsa Sour Cream Chicken
- Perfect Pasta Primavera
- Ground Chicken Mini- Pizza burgers
- Microwave Carrot Cake in a Mug
- Jalapeno & Potato Soup
- FANNETASTIC FOOD'S Healthy Whole Wheat Pumpkin Raisin Muffins
- Beef & Bok Choy Hot Pot
- Black Bean, Lentil, and Brown Rice Burrito Fillin'
- Olive Garden Zuppa Toscana soup
- Cool Tangerine
- Sweet n' Sour Chicken and Cabbage Soup
- Thai Red Curry Chicken
- QUICK AND EASY FRENCH ONION SOUP
- Roasted Kale Chips
- Tangy Summer Slaw
- Arugula + Mozzarella Salad With Eggplant Caponata
- Lime Guacamole
- Cinnamon Hazelnut Cookies
- BBQ Steak Wrap
- Coleslaw
- Pistachio Pineapple Pudding
- Mexican casserole
- Tangy, Creamy Balsamic Vinaigrette
- Slow Cooker Lasagna
- Vegan Creamy Potato Leek Soup
- mmm...Blueberry Muffins
- Soft-Serve Banana 'Ice Cream'
- Fajita Tacos
- Banana Cinnamon Cookies
- Jeff's Ultimate Turkey Burger
- Bruschetta
- Honey Roasted Ham
- Grilled Avocado Boats
- Flax seed crackers
- Avocado Caprese Salad
- Slow Cooker Beef Stew
- Chicken-Veggie Quesadillas with Ranch Yogurt Sauce
- PrairieHarpy's Parmesan Shrimp
- Five-Minute Chocolate Mug Cake
- Tuna & Egg Salad
- Cajun Eggs Benedict
- Southwest Chipotle Salsa
- Pumpkin's Pie-wiches
- Virtually Fat-Free Delicious Banana Bread.
- Noodle-less Zucchini Lasagna
- Stir fried vegetables & Shrimp (about 4 1-cup servings)
- Sweet Amaretto Crepes
- Blueberry Cardamom Muffins
- Eggplant pizza bites
- Southwestern Chicken Soup
- Bruschetta Chicken
- No Bake Mexican Casserole
- Chicken Enchilada-Style for the Slow Cooker
- Yummy Baked Apples
- Florida Shrimp Rolls
- Beet and Wheat Berry Salad with Spinach and Parmesan
- Single-Serving California-Style Chicken Cordon Bleu
- Cilantro-Lime Tilapia with Spinach and Tomatoes
- Easy Salsa Chicken
- Quick and Easy Ground Turkey Tacos
- Chinese Orange Chicken
- Shrimp Scampi for Garlic Lovers
- Cheese quesadilla
- Five-Minute Chocolate Mug Cake
- Baked Chicken Tortillas
- Southwestern Quinoa Avocado Bowl
- chicken and broccoli alfredo
- Slow Cooker Chili with Corn, Black Beans and Ground Turkey
- Bitter Spring Greens Salad with Pecans and Strawberries
- Baked Chicken Parmesan
- Festive Black Bean & Corn Dip
- Vanilla & Bailey's Fruit Dip
- Crock Pot Salsa Chicken
- Pork Vindaloo
- Brown Sugar-Mustard Pork Chops
- Eggplant Lasagna with Ground Turkey
- Vegan Peanut Butter Banana Smoothie
- Skinny Chicken Philly Cheese Sub
- Sweet Potato and Black Bean Burrito
- Chicken Enchiladas
- Chicken Osso Buco
- Cranberry-Orange Creme Brulee
- Baked Chicken Breast with Swiss Cheese and Asparagus
- Sparkling Limeade
- Chicken Thighs With Creole Mustard Orange Sauce
- Arroz con Pollo (Chicken with Rice)
- Cottage Cheese Pancakes
- Cheesy Pizza Dip (with Goat Cheese and Basil)
- Chicken Enchilada Casserole
- Pan-Seared Tuna with Olive-Wine Sauce
- Grilled Mediterranean Ahi Tuna
- Tangy Cucumber and Onion Salad
- Turkey Taco Salad
- Thai Basil Chicken with Broccoli
- Pav Bhaji (Indian mixed vegetables)
- Mexican Black Bean Salad
- Egg in the Basket
- Slow Cooker Chicken Fajitas
- Hawaiian Chicken Stir Fry
- Homemade Peanut Butter
- Summer Frozen Fruit Pops
- Apple-Escarole Salad with Gorgonzola and Walnuts
- Kim's Whole Wheat Chicken Spinach Pizza
- End-of-Summer Roasted Veggies
- Taco Chili
- Mexican Slow Cooker Chicken
- Strawberry Blueberry Yogurt Muffins
- bowties with sausage cream sauce
- Green Chicken Chili
- White Pizza
- Rustic Italian Tortellini Soup
- Spicy Turkey Meatballs
- Emily's Butternut Squash and Black Bean Chili
- Kid-Friendly Waffle Kabobs
- Shrimp Scampi
- Black Bean and Corn Vegetarian Chili
- Curry Chicken and Vegetable Couscous
- Spinach Chicken Alfredo Pizza
- lasagna roll-ups
- Healthy Breakfast Cookie
- Low-Fat Slow Cooker Chicken and Rice
- Cauliflower or Mock Potato Salad
- Taco Soup
- Slow Cooker Cilantro Lime Chicken Tacos
- Rainbow Fruit Salad
- Spicy Wasabi Guacamole
- Brown Rice California Sushi Rolls
- Crepes
- Mexican Chicken Casserole
- Summer Cucumber Salsa
- Chocolate Cake Pops
- Vegan Moroccan-Style Chickpeas
- Southwest Chicken Stew
- Skinny Shrimp Pot Stickers
- Banana Chocolate Chip Muffins
- Slow Cooker Chicken Stew
- Spaghetti pie
- Mediterranean Baked Fish
- Broiled Tilapia Parmesan
- Gluten Free Peanut Butter Cookies
- Chocolate Swirl Cheesecake Bites
- Cowboy Chicken
- Fudge Popsicles
- Beef and Noodles
- Slow Cooker BBQ Pulled Pork Roast
- Easy Eggplant Bruschetta
- Ginger Beef
- Slow Cooker Strawberry-Rhubarb Conserve
- Beth's Easy Tomato Soup
- No Bake Berry Medley Pie
- Cranberry Christmas Cocktail
- DIY Flax Seed Granola Bars
- black beans and brown rice
- Herb-Crusted Pork Loin Roast
- Summer No-Cook Oatmeal
- Waldorf Salad
- Fish - Crispy Baked Fish
- Angel Hair Chicken and Pasta
- SP_Stepf's Molasses Granola
- Turkey Chili with Corn and Black Beans
- Bacon, Egg & Avocado Breakfast Sandwich
- BLT Kabobs
- Mexican Lasagna
- Ranch Roasted Pork Chops & Red Potatoes
- Amy's Tortilla Lunch Pizza
- One-Pan Chicken Parmesan
- Vegetable Risotto
- Baked Crab Rangoon
- Easy Low-Fat Individual Peach Cobblers
- Crispy Pepperoni Chips
- Lime-Cilantro Black Bean soup
- Polenta Rounds with Creamy Pesto
- Turkey Taco Soup
- Susie's Honey Maple Cookies
- Crispy Baked Egg Rolls
- King's Ranch Chicken
- Baked Macaroni and Cheese
- Chicken Fajita Stuffed Peppers
- Oreo Cream Dessert
- Slow Cooker Chicken Tortilla Soup
- Roasted Beet Salad
- Crispy Ranch Chicken
- Low-Carb Crustless Quiche
- Southwest Chicken and Black Bean Soup
- NOT Fried Eggplant
- Slow Cooker Sour Cream and Onion Chicken
- Daliya (Indian Porridge)
- Kitchen Basics: Chicken Noodle Soup
- Apple-Pecan Cornbread Stuffing
- Cucumber, Tomato Summer Salad
- Spicy Black Bean Burgers
- Butternut Squash Mac and Cheese
- Gluten-Free 'Almond Joy' Macaroons
- Coconut Dream Pie
- Dad's Slow Cooking Amazing Chuck Roast
- Slow Cooker Provencal Chicken and Beans
- Easy Teriyaki Meatballs
- Loaded Potato Soup
- Spinach and Mozzarella-Stuffed Turkey Meatloaf
- Hummus
- Keema (Ground Beef Casserole)
- Delightfully Chilly Frozen Grapes
- Winter Crisp
- Tuna and White Bean Salad
- Creamy Green Enchiladas
- High Protein spinach Pie
- Easy Whole-Wheat Flatbread
- Stuffed Onions
- Special K Bars
- Zesty Orange-Cranberry Sauce (Relish)
- Italian Chicken with Olives
- Eggplant Stew
- Stir-Fry Vegetable with Shirataki Tofu Noodles
- Turkey chili- slow cooker
- Light & Healthy Apple Hand Pies
- Cauliflower Soup
- Roasted Vegetable Soup
- Coach Nicole's Chewy Oat & Nut Granola Bars
- Banana Avocado Oats Popsicle
- Enchilada Casserole with Kale and Sweet Potatoes
- Asparagus Parmesan
- No-Bake Vegan Key Lime Pie
- Easy Cheese Manicotti
- Crispy Chicken Wings (baked)
- Thai Noodle & Chicken
- Olive Tapenade
- Noodles with Easy Peanut Sauce
- Black Beans and Rice
- Apple Turkey Burger
- Microwave Potato Chips
- Meringue 'Bones'
- Antipasto Kabobs
- Coach Dean's Blue Oatmeal
- Baked Seafood Lasagna
- Lemon Garlic Tilapia
- Down2Sexy's Famous French Onion Soup
- Chili Popcorn
- Coach Nicole's Vegetarian Lentil Loaf
- Creepy Cheesy Eyeballs (Halloween Party Bites)
- Cocoa Crusted Pork Tenderloin
- Layered Mexican Dip with Baked Lime Chips
- Skinny Cheese Fondue
- Ham, spinach and cheese omelette
- Unchained Recipe Contest - Black Bean Burrito
- Pad Thai
- Lemon Zucchini Dip
- 30-Minute Salmon with Strawberry Salsa
- LOW SODIUM HOMEMADE Taco/ Fajita seasoning blend
- Avocado Mashed Potatoes
- Parmesan Tuna Patties (low fat, low carb)
- Garguilo Meatballs
- Easy Steamed Fish Packets
- Baked Falafel
- Oriental Chicken Salad
- Pong Pong Pork Chops
- Not-Fried Shrimp with Japanese Cocktail Sauce
- Crepes in orange Sauce
- Apple Hand Pies
- Thai Cabbage Noodles
- Tropical Avocado Smoothie
- Asian Salmon
- Creamy Fruit Dip
- Cauliflower Pizza Crust
- Baked Chicken with Garlic and Sun Dried Tomatoes
- Turkey Kielbasa Cannellini
- Cola Chicken
- Hearty Beef & Vegetable Stew
- Low-Calorie Banana Muffins
- Skinny Cheeseburger Slider Kabobs
- Dairy-Free 'Cheesy' Quinoa
- Mexican Chicken and Rice Casserole
- Lentil Vegetable Soup
- Ground Beef Ricotta Bake
- Spinach Salad with Provencal Dressing
- Mexican Eggroll
- Herb-Crusted Salmon Fillets
- Super Fast Pork and Veggie Stir Fry
- Blueberry Flax Seed Muffins
- Garlic Shrimp Pasta
- Asparagus Grilled with Garlic, Rosemary and Lemon
- Patricia's Chicken Cacciatore
- Simple Tomato Bruschetta
- Low-Fat Cheesy Chicken Enchiladas With Creamy Green Chile Sauce
- Cinnamon-Raisin-Almond Balls
- Amber's Garbanzo Chickpea Extravaganza
- Low-Fat Eggplant Parmesan
- HungryGirl's Kung Pow Chicken
- Italian Chicken Bake
- Peanut Butter-Banana Sandwich Kabobs
- Crunchy Cucumber Salad
- Caribbean Pork with Pineapple
- Sesame Chicken
- Greek Penne Pasta Salad
- Simple Strawberry Banana Smoothies for 2
- Single-Serving Cookie
- Tomato, Cucumber, Salad
- Giada's Classic Italian Lasagna
- Vegan Lentil Burgers
- Oven Roasted Sweet Potatoes
- mexican beef and rice
- Sweet and Sticky Chicken Drumsticks
- Fresh Fruit Popsicles
- Tzatziki (Yogurt Dip)
- Faux Fried Cheese Sticks
- Grilled Garlic Citrus Flank Steak
- Easy Watermelon & Feta Salad
- Parmesan Herb Baked Tilapia
- Zesty Zucchini Soup
- Spicy Taco Soup
- Cheddar-Stuffed Black Bean and Mushroom Burgers
- Honey Balsamic Chicken
- Andy's Turkey-Stuffed Peppers
- Yummy Baked Onion Dip
- Asian Roll Lettuce Wrap
- Tex Mex Calzones
- White Chicken Chili
- raw vegan brownies
- Crepes (French Pancakes)
- Balsamic Strawberries with Ricotta Cream
- Homemade Chocolate Chip Cranberry Granola Bars
- Garlic and Olive Oil Spaghetti Squash
- Homemade zuppa toscana soup
- Tomatillo Salsa Verde
- Patriotic Pudding Pie
- SP_Stepf's Technicolor Pasta
- Shrimp Creole
- Chicken Fajitas
- Slow Cooker Zesty Mexican Potato Soup
- Loose Cabbage Rolls
- Better Beef and Broccoli
- Spanish Rice & Beef
- Caramel Apple Salad
- Orange Juice Fizz
- Thai Cabbage Salad
- Lentil Tacos
- Tropical Grilled Chicken
- Baked Buffalo Chicken Nuggets
- Yogurt Jello
- Healthy and Tasty Guacamole
- Old English Apple Pie
- Spinach with Golden Raisins and Pine Nuts
- Southwestern Turkey Loaf
- 15-Minute Fish with Parsley Pesto
- Mint Mojito
- Coach Nicole's Cocoa-Nut Buddies
- Sangria Punch
- seafood gumbo
- Low-Fat Banana Bread
- Spicy Garlic and Lime Shrimp
- Zucchini Lasagna
- Cucumber Salad in Vinegar with Onion
- Healthy Chicken Vegetable Casserole
- Samantha's Dill Dip
- Easy Fruit Crepes
- Leprachaun Pie
- Best Ever Banana Chocolate Chip Muffins
- Salsa Turkey Burgers
- JASONZ's Cheesy Chicken Enchiladas
- Lentil Ham Dijon salad
- Not Fried Rice
- Baked Chicken Salsa
- Paula's Parmesan Broccoli Pasta
- No-Bake Chocolate Peanut Butter Protein Bars
- Easy & Wholesome Zucchini Muffins
- Tastes Like Apple Pie Dessert Topping
- Spinach and Pear Salad with Dijon Vinaigrette
- 20-Minute Chicken Parmesan
- Slow Cooker Chicken Tacos
- Coconut-Chia Seed Granola
- Authentic Chinese Stir Fry
- Stuffed Portobello Mushrooms on the Grill
- Low-Fat Spinach Lasagna
- Crab and Asparagus Crepes
- Mediterranean Salmon with Pasta
- Berry Cheesecake Bites
- Grilled Blue Cheese Pears
- Roasted Turkey
- Chocolate Peanut Butter Cake Cups
- BLT Dip
- Vegetable Lentil Soup
- Slow Cooker Creamy Italian Chicken
- Middle Eastern Spinach Lentils with Yogurt
- Slow Cooker Honey Mustard Chicken
- Potato Flake Fried Chicken
- Guilt Free Pineapple Orange Cake
- Vegetarian Sweet Potato Pie
- Coach Nicole's Tasty Peanut Sauce
- Peanut Butter Banana Smoothie
- Yummy Caesar Chicken
- Spinach Lasagna Roll-Ups
- Balsamic Chicken with Mushrooms
- Quinoa and Black Bean Salad
- Skinny Chicken Parmesan Salad
- Grilled Cheese Pizza Sandwich
- Southwest Pasta Salad
- Roasted Broccoli
- Cajun Chicken Caesar Salad
- Spicy Chili-Garlic Paste
- Quick Italian Green Beans
- Chocolate Raspberry Ganache Brownies
- Easy Citrus Salmon & Rice
- Sesame Green Beans
- SP_Stepf's Summer Kitchen Sink Pasta
- Roasted Veggies
- Chicken with Cheesy Mushroom Gravy
- No Flour Peanut Butter Cookies (Gluten-free)
- Slow Cooker Ham and Scalloped Potatoes
- Easy Slow Cooker Lemony Garlic Chicken Breast
- Stuffed Bell Peppers
- Arroz con pollo
- Turkey and Squash Ravioli with Raw Marinara (Gluten-Free, Flourless)
- Shrimp Pad Thai
- Black Bean Soup
- Pumpkin Brownies
- Slow Cooker Easy Chicken Gumbo
- Practically Cheesecake
- Best Buffalo Chicken Chili
- Baked Snapper with Mandarin Oranges, Cashews and Ginger
- Simply Delicious Mason Jar Salad
- Dietitian Becky's Grape Flavored Sports Drink
- Crunchy Cabbage Ramen Noodle Salad
- Chocolate Mayonnaise Cake
- Slow Cooker Kentucky Burgoo
- Fresh Fruit Salad with Honey-Yogurt Dressing
- Easiest holiday cookies
- Sweet Vanilla Spring Cupcakes
- Tortilla Pinwheels
- Light & Easy Vegetable Fried Rice
- Glitter Grapes
- Mexican Chicken Breast
- Fajita Chicken
- Slow Cooker Pork Chop Dinner
- California Cheeseburger
- Enuff1950's Lunch Soup
- Cherry Crisp
- Simple Spicy Garlic Shrimp
- Garlic Brown Sugar Chicken
- Baked Tilapia with Crumb Crust
- Stuffed Mexican Shells
- Best Ever Crustless Sweet Potato Pie
- Homemade Multi-Purpose Baking Mix
- Spinach-Feta Personal Pizza
- Mongolian Beef
- Slow Cooker Meatballs
- Banana Raisin Muffins
- Oh Boy, Salad!
- Asparagus Wrapped in Phyllo Dough
- Fresh & Easy Cherry Pie
- Easy Berry Cobbler
- Slow Cooker Healthy Potato Soup
- Low Carb Pizza
- Peanut Butter Waldorf Sandwich
- Diet Cola Sloppy Joes
- Kitchen Basics: Vegetable Stock
- Paula's Teriyaki Chicken Stir Fry
- Strawberry Kiwi Smoothie
- Sticky Chicken
- Caribbean Chicken
- Pancit Bihon (Phillapino Noodles)
- cut vegy medley for salads
- Maple-Mashed Sweet Potatoes
- Microwave Herb Potato Chips
- 10-Minute Fried Rice
- Tortilla Chip Casserole
- Cocoa Banana Peanut Butter Smoothies
- Avocado, Tomato and Corn Salad
- Creamy Ranch Pork Chops & Rice
- Crunchwrap Super-Supreme: SparkRecipes Un-Chained Recipe Contest Finalist
- Breaded Chicken Parmesan
- Kitchen Basics: Mushroom Stock
- Chipotle Mustard Sauce
- Apple and Pork Stir-fry with Ginger
- Healthy Moussaka
- Cheesy Vegetable-Stuffed Eggplant
- Refried Bean Soup
- Cranberry-Almond Oatmeal Cookies
- EASY HEALTHY SESAME CHICKEN
- Ginger Beef
- Lightened-Up Apple Crisp
- White Beans, Spinach and Tomatoes over Linguine
- Chicken Cordon Bleu
- Slow Cooker Salsa Chicken
- Maple Pecan Chicken
- High-Protein, Low-Carb Waffles
- Herbed Bulgur and Lentil Salad
- Spicy Black Bean Soup
- 15-Minute Gluten-Free Chocolate Souffle Cake
- SP_Stepf's Baked Veggie Burritos
- Stuffed Strawberries (ww)
- Peanut Butter and Banana Bread with Chocolate Chips
- Crustless Spinach, Onion and Feta Quiche
- Broiled Cinnamon Peaches
- 100-Calorie Carrot Ginger Muffins
- Homemade Heart-Shaped Marshmallows
- Chocolate Caramel Pecan Cake
- Bruschetta-Stuffed Mushrooms
- Skinny Caramel Popcorn
- Baked Pork Chops
- Strawberry Cheesecake Shake
- Low-Fat, Low-Calorie Zucchini Bread
- 100-Calorie Blueberry Muffins
- One-Minute Microwave Muffin
- Turkey Meatloaf
- Honey-Balsamic Chicken Breast
- Thai Chicken Coconut Soup
- Chicken Croquettes
- Super Moist Banana Bread
- Low-Calorie, Whole-Wheat Pancakes
- Almost Paleo Lemon Blueberry Cake (Gluten Free)
- Cinnamon Apple Muffins
- Spinach-Berry Salad
- Single Serving No-Bake Chocolate + Peanut Butter Cookie
- Loaded BBQ Chicken Sweet Potato
- Honey Chicken Stir-Fry
- Bavarian Beef
- Southwestern Grilled Pork Tenderloin
- Whole-Wheat Thin Crust Pizza Dough
- Curried Chicken Puffs
- Low-Fat Roasted Red Pepper Hummus
- 15-Minute Chili
- Lemon Chicken Piccata
- Garden Vegetable Frittata
- Skinny Sour Cream & Chicken Enchiladas
- Baked Potato Soup
- Holiday Spice Cut-Out Cookies
- Moose Chilli
- Asian Chicken Salad
- Brown Rice with Black Beans
- 6-ingredient Indian Butter Chicken
- Hot & Sweet Rainbow Slaw
- Spicy Baked Sweet Potato Fries
- Mexican Pizza
- Honey-Glazed Salmon
- Fresh Hawaiian Smoothie
- Mediterranean Chicken with Orzo
- Sugar-Free Bubble Milk Tea
- Crispy Garlic Kale with Chorizo and Beans
- Sloppy Garden Joes
- Chicken Satay with Vegetables
- 1-Minute Faux Bananas Foster
- Yatsobi (Beef, Cabbage and Ramen Noodle Stir-Fry)
- Pumpkin Pie Oatmeal
- Easy Tuna Noodle Casserole
- Strawberry Crunch Sundae
- Jaime's Low-Cal Zuppa Toscana
- Quinoa and Cheese
- Easy Ginger-Garlic Sauce
- Black Thai Pork
- Meatloaf Muffins
- Almendrado
- Tres Leches Cake with Mango and Lime
- Baked Egg Rolls
- Three-Bean Taco Soup
- Roasted Root Vegetables
- Low-Fat Zucchini Brownie
- Quinoa-Black Bean Casserole
- Tuscan Chicken Milano
- Skinny Macaroni & Cheese
- Garlic Spinach Stuffed Chicken
- Chicken Escondido
- No-Guilt Cheese Enchiladas
- Artichoke Dip
- Chicken-Veggie Stir Fry
- California Roll in a Bowl
- Granny's Quick Cobbler
- Shepherd's Pie
- Pumpkin Pie with Crunchy Pumpkin Seed Crust
- Chicken and Broccoli Casserole
- Creamy Chicken and Spinach Bake
- 15-Minute Black Bean and Corn Salsa
- Turkey and Black Bean Sloppy Joes
- Mini Apple Tarts
- Raspberry-Lemon Scones
- Avocado Bread Spread
- Baked Egg Cups
- Easy Sausage VeggieBalls
- Chocolate Cinnamon Bread Pudding
- Egg-Free Chocolate Banana Muffins or Bread
- Olive & Cheese Halloween Snack Kabobs
- Sweet Bacon-Wrapped Chicken
- Chicken Oregano with Sweet Peppers
- Cobb Salad Party Kabobs
- Guinness Beef & Bacon Stew
- Grilled Corn Soup
- Low-Fat Vegetarian Stuffed Shells
- Asian-Inspired Pork Chops
- Creamy Pasta Bake
- Slow Cooker Meatless Taco Filling
- A Slimmer Slice: Fresh Tomato & Chicken Pizza
- 20 Minute Ginger-Garlic Chicken
- Rosemary and Olive Oil Slow Cooker Chicken
- Green Bean and Mushroom Casserole
- Single-Serving Chocolate Brownie
- 20-Minute Chicken Creole
- Dietitian Becky's Orange Flavored Sports Drink
- Ferber's, now Famous, Spaghetti Sauce
- Easy & Cheap Corned Beef Hash
- Coconut Meringue Cookies
- Grilled Strawberry & Cream Pita
- Eggs-n-Oats
- 100-Calorie Cinnamon Pancakes!
- Creamy Butternut Squash & Apple Soup
- Goulash
- Sausage Egg Casserole (Low Carb)
- Citrus Candied Yams
- Grilled Portobello Mushrooms with Herbs
- Almond Chicken Salad with Asparagus
- Cupids Pillows
- Sweet & Crispy Apple Chips
- Whole Wheat Pasta with Sesame Peanut Sauce
- Light French Toast
- Blueberry Muffins
- World's Best (and Easiest) Salmon
- Deep Dark Chocolate Jumbo Muffin Cake-ettes with Whole Wheat Flour
- Cabbage Vegetable Soup
- Old-Fashioned Chocolate Fudge Cake
- 2-Ingredient Pumpkin Muffins
- Grilled Pesto & Ricotta-Stuffed Chicken Breasts
- Banana Peanut Butter Oatmeal
- Whole-Grain Berry Muffins
- Alyson's Vegetarian Chili
- Sweet Potato Custard
- Garlic Dijon Vinaigrette Salad Dressing
- Black Bean Chicken
- Simple Quinoa and Vegetables
- Marinated Flank Steak
- Cheesy Garlic Cauliflower Breadsticks
- Flaxseed, Wheat, and Bran Muffins
- Jenny's Breakfast Burrito
- High-Protein, Low-Sugar Blueberry Muffins
- Ground Turkey and Vegetable Empanadas
- Primal Twice Baked Cauliflower
- Veggie Pizza on Whole-Wheat Crust with Feta and Mozzarella Cheeses
- Easy Brown Rice Pudding
- Chicken Parm Baked Ziti
- Slow Cooker Pepper Steak
- Slimmed Down Shrimp and Cheesy Grits
- Italian Meatloaf Muffins
- Garlic & Mushroom Pork Loin Chops
- Easy Bulgur Salad
- Meg's Pan-Fried Chicken
- Easy Vegetable Enchiladas
- Sweet & Tart Rhubarb Muffins
- Honey Chicken Kabobs
- Skinny Scalloped Sweet Potatoes
- Ground Beef and Potato Casserole
- Carrot Pumpkin Bars
- 110-Calorie Banana Split Pops
- Spanish Rice and Vegetables
- Baked Chicken Parmesan with Roasted Summer Squash
- Grilled Zucchini with Feta and Pesto
- Pita Pizza
- Avocado Cream
- Healthy Banana 'Ice Cream' Cookie Sandwich
- Better-than-Takeout Chicken Fried Rice
- Chicken & Asparagus Pasta
- Low-Fat Dark Chocolate Muffins
- Cool Whip Peanut Butter Treats
- Watermelon Blueberry Banana Split
- Cool Cucumber Salad
- Lean & Clean Quesadilla
- Cheeseburger Soup
- Creamy Beef and Pepper Burritos
- Thai Cashew Chicken
- Layered Chocolate Avocado Cream Cake
- Chocolate Zucchini Bread or Muffins
- Orange Cranberry Muffins
- Easy Turkey & Chicken Meatballs or Meatloaf
- 2-Bean Sweet Potato Chili
- Corn Chowder
- Grilled Pineapple
- Coach Nicole's Mini Vegetable Frittatas
- Low-Carb Zucchini Ribbon 'Pasta'
- Chewy Molasses Ginger Cookies
- Protein Mocha Coffee
- Sauteed Chicken with Cherry Tomatoes
- Self-Crust Pumpkin Pie
- Cheesy Hamburger Casserole
- Spring Rolls
- Lowfat Cheeseburger Pie
- Whole-Wheat Apple Cinnamon Muffins
- Seared Cod with Peach-Mango Salsa
- Horseradish Mashed Potatoes
- Easy Beef Roast
- Vegetarian Vindaloo
- Greek Turkey Burger
- Kiwi Fruit Tart
- Chocolate Sour Cherry Muffins
- Banana Muffin (with Yogurt)
- Tabbouleh Salad
- Low-Fat Angel Biscuits
- Orange Iced Tea
- Ferber's Authentic Chicken Vindaloo
- Easy Ground Beef Skillet
- Perfect Grilled Chicken
- Oven-Roasted Potatoes with Italian Herbs
- Homemade Greek Yogurt Salad Dressing
- Honey-Whole Wheat Pretzels
- Grilled Peaches with Raspberries
- Sweet and Spicy Muffins
- Pistachio Fluff
- Homemade Fruit & Nut Granola Bars
- Honey Garlic Pork Chops
- Southwestern Beans & Rice
- Peach Yogurt Fizz
- Fresh No-Cook Tomato Sauce
- Stuffed Mushrooms
- Grilled Perch with Citrus Salsa
- Katie's Summer Peach Crisp
- Buffalo Chicken Mac n Cheese
- Citrus Cheesecake
- Wheat-Free & Dairy-Free Pumpkin Cupcakes
- Pulled Chicken BBQ Sandwich
- Chocolate Love
- Peach and Berry Crisp
- Sweet and Spicy Potato Oven Fries
- Chili Cheese Fries
- Gramflour pancakes
- Slow Cooker Vegetable Curry
- Tasty Trail Mix
- Unforgettable Baked Coconut Chicken
- Orange-Miso Grilled Salmon
- Flourless Chocolate Chip Chickpea Blondies
- Easy Zucchini Parmesan
- Collard-Wrapped Burritos
- Cauliflower Pizza Crust
- Peachy Thyme Lemonade
- Cinnamon Raisin Scones
- Irish Potato Pancakes
- Sherry's Cucumber Salad
- Carrot Cookies
- Spicy Sweet Potato Chips
- Oatmeal Pancakes
- Fruit Pizza
- French Toast Casserole
- Broiled Asparagus
- Double Blueberry Muffins
- 91-Calorie Almond & Jam Cookies
- Banana Oatmeal Cookies
- Guiltless Chicken Salad
- Cinnamon Raisin Bread
- Crispy Baked Chicken Nuggets
- Garlic-Herb Potato Packs
- Burnt Caramel Ice Cream
- Quick & Easy Chicken Tostadas
- American Flag Fruit Kabobs
- Feta Mushroom Spinach Quiche
- Chicken Noodle Soup
- Clean Strawberry Frozen Yogurt
- Cabbage Casserole
- Banana Bread
- Butter Chicken
- Cheesy Broccoli Bites
- Low-Carb Lettuce Wraps
- Mock Wendy's Frosty
- Lusciously Sweet Berries
- Quinoa-Sweet Potato Casserole
- Waffle Fry Bacon Burger Bites
- Cashew Chicken
- Slow Cooker Rice
- Avocado Bruschetta
- Whole Wheat Veggie Pizza
- Hamburger Vegetable Soup
- Three Cheese Chicken Macaroni Casserole
- Vegetarian Collard Wraps
- Applesauce Carrot Cake
- Sunday Morning Strawberry Pancakes
- Healthy Veggie Pizza on Flourless Cauliflower Crust
- Red Velvet Cupcakes
- Easy Poached Eggs and Pasta
- Faux (Baked) Healthy Donuts
- Braised Beef Short Ribs
- Apple Coffee Cake
- Piņa Colada Popsicles
- Quick Chicken Paprika
- Flourless Gluten-Free Chocolate Cake with Raspberries
- 5-Minute Berry Smoothie
- Grandma's Crumb Cake
- Basil-Avocado Spread
- Mini Cheesecakes
- 15-Minute Rosemary Lamb Chops
- Easy Peanut Butter Cookies
- 80-Calorie Chocolate Chip Cookies
- Blueberry Flax Microwave Muffin
- Vanilla Easter Grass Cupcakes
- Salmon on Greens with Lime-Ginger Dressing
- Traditional Hummus
- Oatmeal Orange Cookies (Diabetes Friendly)
- Slow Cooker Southwest Chicken
- Mini Brown Butter Blondies
- Feta & Spinach Egg Whites
- Microwave Peanut Butter Cookie
- Garlic Mashed Potatoes
- Creamy Chocolate-Raspberry Mousse
- Ranch Cheddar Turkey Burgers
- High Fiber Brownies
- Five-Ingredient Soup
- Crescent Roll Taco Pizza
- Huevos Rancheros
- Faux Fried Chicken
- Scallops In White Wine Sauce With Whole-Wheat Linguine
- Oven-Roasted Baby Red Potatoes
- Quick Lemon Mousse with Basil and Blueberries
- Strawberry-Banana Smoothie
- Joey's Peanut Butter Cookies
- Maple Almond Granola
- Skillet Lasagna
- Jalapeno Popper Stuffed Chicken Breasts
- No-Bake Graham Cracker Cheesycake
- Mini Eggplant Pizzas
- Trim Tamale Pie
- Easy Slow Cooker Beef and Mushrooms
- Mint Chocolate Chip-Oat Cookies
- Thai Noodle Salad
- Chicken Marsala
- Beef Chow Mein
- Pizza Snack
- Low-Fat Whole Wheat Pancakes
- Easy and Healthy Shrimp
- Broccoli and Cheese Soup
- Chia Raisin Carrot Bran Muffins
- Easy French Onion Soup
- Coconut Macaroons
- BLT Potato Snacks
- Healthy Green Power Pops
- Tofu Chocolate Cake
- Red Velvet Cupcakes w/Cream Cheese Frosting
- Cranberry Coconut Granola
- Balsamic Grilled Chicken Breast
- Chocolate Fondue
- Crockpot Curry Chicken
- Honey Mustard Roasted Chicken
- 3-Ingredient Beer Bread
- Cyn's Mock Potato Casserole
- Easy Lemon Chicken
- Slow Cooker Pork Tenderloin
- Black Bean Hummus
- Mediterranean Garden Frittata
- Light Lemon Blueberry Donuts
- Kitchen Basics: Perfect Boiled Eggs
- Greek Turkey Burgers (Spanikopita Burgers)
- Pineapple Angel Food Cake
- Roasted Chicken and Veggies in One Pan
- Crispy Faux-Fried Mexican Chicken
- Pistachio-Crusted Salmon
- Chicken & Dumplings
- Strawberry Rhubarb Crisp
- Easy Homemade 'Nutella' (Chocolate Nut Butter)
- Portobello Mushroom Bake
- Sugar-Free Strawberry Shortcakes
- Wonderful Stuffed Potatoes
- Whole-Wheat Pecan Waffles or Pancakes
- Orange Chicken
- Black Bean Brownies
- Yummy Pork Chops
- Turkey Burgers with Swiss and Garlic Mushrooms