Visit My SparkPage Send Me SparkMail

Recipes I've Shared:

Banana But Bread

Healthy Ingredients and agave does not raise blood glucose levels like sugar. I bake this in 4 small loaf pans and cut each loaf into 6 pieces.

Slow Cooker Pork and Beans

The best pork and beans I have ever had!! So easy too.

Chicken Stroganoff

Serve with rice or noodles - makes 3 2/3 cups

Italian Wedding Soup

From the GI Diet site

Healthy Mueslix

I found this recipe in the GI Diet book and it is wonderful. Stays with you all morning