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Great drink for a snack! You can also add fruit juice or any flavor yogurt or soda. Just adjust the Nutritional info.

It tastes like sherbet!

MARILYN1946

This is the low carb version of the Impossible Pie. This can be changed by using different veggie, different cheese, adding some meat. Using onion instead of mushrooms and olives.

This low carb bread makes a great sandwich for breakfast or lunch. Quick and easy, too.

This taste just like store bought sausage

Low carb version of Potato Patties (faux)

This is a great low carb muffin with just 1.4 carbs per muffin.

MARILYN1946

Redesigned recipe (left out soy & reduced flax)

Tastes like KFC without the crust!

My take on a serving of Mexican food

This is a really low carb approach to pizza. By using a cauliflower pizza crust, you can really cut a ton of calories when compared to a traditional pizza recipe.

These muffins are good for any meal. T

Great substitute for a sandwich. I roll it with tuna salad and romaine or any kind of deli meat you like.

This is an excellent, tasty pie from pinto beans. It taste a lot like pecan pie. Serve them with whipped cream, with your favorite non-dairy whipped topping, or--better yet--with a scoop of ice cream.

I developed this recipe years ago because I liked Wendy's Chili and wanted to have it at home.

This is a simple treat for one