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Recipes I've Shared:

Yogurt Fizzy

Great drink for a snack! You can also add fruit juice or any flavor yogurt or soda. Just adjust the Nutritional info.

It tastes like sherbet!

Very Good (6 ratings)
Coleslaw KFC Low Carb


Possible Pie for One

This is the low carb version of the Impossible Pie. This can be changed by using different veggie, different cheese, adding some meat. Using onion instead of mushrooms and olives.

Very Good (63 ratings)
Low-Carb Cheddar Bread

This low carb bread makes a great sandwich for breakfast or lunch. Quick and easy, too.

Very Good (12 ratings)
Turkey Sausage

This taste just like store bought sausage

Bacon Cheddar Fried Cauliflower Patties

Low carb version of Potato Patties (faux)

Lemon Cheddar Oopsie Muffins

This is a great low carb muffin with just 1.4 carbs per muffin.

Flax Revolution Rolls

Redesigned recipe (left out soy & reduced flax)


Tastes like KFC without the crust!

My Cauliflower Mexican "Rice"

My take on a serving of Mexican food

Very Good (81 ratings)
Cauliflower Pizza Crust

This is a really low carb approach to pizza. By using a cauliflower pizza crust, you can really cut a ton of calories when compared to a traditional pizza recipe.

Beef Muffins

These muffins are good for any meal. T

Sandwich Wrap in a Minute

Great substitute for a sandwich. I roll it with tuna salad and romaine or any kind of deli meat you like.

Pinto Bean Pie

This is an excellent, tasty pie from pinto beans. It taste a lot like pecan pie. Serve them with whipped cream, with your favorite non-dairy whipped topping, or--better yet--with a scoop of ice cream.

Xana's Chili Beans

I developed this recipe years ago because I liked Wendy's Chili and wanted to have it at home.

Cool Pineapple Dessert

This is a simple treat for one