More About MICAROO


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Recipes I've Shared:

Roasted Vegetable Pasta Bake

A pasta dish with lots of vegetables

Chicken Vegetable Stew

My soups are very thick. This soup could easily be modified to have fewer calories but adding more broth and thus making more servings. This is listed as a soup, but it's a meal.

Vegetable Quinoa Soup

Using up the vegetables I had on hand, made a big pot of soup

American Chop Suey with Kale

A little bit healthified version of a favorite dish.

Al Fresco Chipotle Chorizo Chicken Sausage with Mango and Beans

This is a recipe from Al Fresco, but I've adapted it with a few additional ingredients and using full packages of semi-prepared fresh foods like the mango (one pound package of slices) and pineapple (10 oz package of chunks)

Sauteed Kale

This is a delicious way to eat your greens

Sweetpotato Spinach Curry

Quick vegetable side dish that is jam packed with vitamins