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Recipes I've Shared:
Delicious for lunch or dinner. Easy to fix. Good fresh veggies. My husband loved it.
Vegan meal, gluten free (no spaghetti
No meat, lower sodium, very tasty. My husband loves this.
This is a whole food plant based chili with no oil. Suitable for vegans and anyone following the Engine2 diet or the McDougall way of eating.
This pizza has a veggie crust and is also vegetarian (no meat). You can add any meat that you wish to change the flavor. Of course, you must add the calories.
This is a wonderful recipe that is hearty and filling but fairly low in calories.
A flavorful tomato rich seafood chowder that is healthy and hearty.
This is plain, but I always add raisins and maybe chopped apples and oranges. Serve with fresh berries on top.
Good for a low-fat, high protein breakfast.
Easy luncheon or dinner dish. Low calories.
These are high protein, good fiber, low fat.
Dark, rich, moist chocolate 2-layer cake with raspberry filling. Virtually fat free and only about 150 calories. Freezing the cake layers as described results in a super-moist cake. It is easiest to prepare the cake one day or more ahead and assemble the day you want to serve it.