More About CJW102

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Recipes I've Shared:

Carolyn's Paleo Raw Vegan Coconut Cacao Protein Shake

Delicious Raw, Vegan, Paleo Protein Shake made with Coconut and Cacao

Homemade Dashi

This is a homemade Dashi which is a fish and vegetable base stock used in many Asian soups.

Carolyn's Paella

Saute Onions, garlic in Olive Oil. Add tomatos and saute. Add rice and saute. Add Broth and Clam juice, saffron and cover lower heat and simmer about 30 minutes. Add thyme and red pepper flakes, salt and pepper. Add Seafood and peas and green beans. Cook covered until seafood and rice are cooked. Enjoy!

Carolyn's Peanut Butter Banana Smoothie

This is a tasty high protein breakfast smoothie that I hope you enjoy.

Carolyn's Spicy Beef and Vegetable Stir-Fry

This is a complete well balanced meal all in one bowl. I hope you enjoy it.

Carolyn's Tropical Smoothie

This is a tropical smoothie made with frozen mango, pineapple and banana. It's filled with nutrients...enjoy!!!

Carolyn's Black-Eyed Pea Salad

This is a fantastic side dish that is excellent for any buffet or outdoor party because it is served at room temperature and it keeps so well!

Carolyn's Crepe recipe

Crepe Wrapper Only not Filling

Carolyn's Pot Roast

Great Slow Cooker Recipe!!!

Very Good (5 ratings)
Carolyn's Peanut Butter Sesame Noodles

with Whole Wheat Noodles

Recipe Collections I've Shared:

Carolyn's Italian Cookbook
This is my healthy lifestyle recipe cookbook
Carolyn's Breakfast Cookbook
This is a combination of breakfast recipes that I have created. I hope you enjoy them as I do.
Carolyn's Asian Cookbook
Carolyn's Salad Cookbook
Carolyn's Latin Cookbook
Carolyn's Sweets Cookbook
Carolyn's Fish & Seafood Cookbook
Carolyn Vegetarian Cookbook
Carolyn's Chicken & Poulty Cookbook
Vegan Recipes:
Pink Method Recipes
Paleo: Baked Goods
Paleo: Breakfasts
Paleo: Pizza/Italian Food
Autoimmune Recipes
Paleo: Fish Recipes
Paleo Soups
Blazing Green
I hope you enjoy this delicious Raw, Vegan, Paleo Coconut Cacao Protein Shake. I whipped it up after my workout this morning and it's fantastic!
Paleo Chicken
Paleo Side dishes or vegetables