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Recipes I've Shared:

Dr. Fuhrman's nutrient rich chocolate pudding

just a warning - this is nothing like jello chocolate pudding. This is some serious nutrition, and while it does have a "chocolate-like" flavor, the texture is "different" - unless you have a higher powered blender than mine and can make it smoother. In my case, it was pretty obvious there were some veggies in there. My kids thought it was nasty, but all in all, I enjoyed it with some mixed berries on top and if you're looking to increase your veggie consumption, this should do it! I added a little more cocoa powder and maple syrup than the original recipe and also added some Vega chocolate smoothie powder to boost the protein.

Golden tofu scram

recipe found on the net at "Gapers Block"

chocolate coconut bites

from "Slice - Health inspired food"

spicy sesame nori mix

from the 100 calorie cookbook. To mix with 1/2 c cottage cheese

roasted potato and cauliflower pierogi

From May Clean Eating Magazine

Very Good (1 rating)
Kushari (Lentil Stew with carmelized onions and spicy tomato sauce)

From Clean Eating MAgazine (to be served with Chicken shawarma)

Incredible! (1 rating)
ginger chocolate chunk cookies

From "Slice : Health Inspired food" These are absolutely delicious with a cup of chai tea!!

Curreid quinoa with almonds and raisins

I make this quinoa in the rice cooker nd it comes out light and fluffy and flavorful every time

Ginger Miso Dressin

From "Mariel Hemingway's Healthy Living From the Inside Out

pumpkin artichoke bean dip

From "Slice: Health Inspired Food" by Barb Davies and Jennifer Rallison

Polenta with lentil sauce

A recipe I found in a "whole foods" cookbook called "slice". hearty and "real" food. A great substitute for meat based dishes.

nutty maple cinnamon bars

These are from the January 2009 issue of "Clean eating"

indian style brussel sprouts

from "From belly fat to belly flat"

Very Good (3 ratings)
Roasted Beet Salad

From "Simply Salads" by Jennifer Chandler.

Pumpkin you up smoothie

a delicious smoothie that tastes like Pumpkin Pie

Recipes I've Rated:

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