More About ATCHOUM
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Recipes I've Shared:
Thai vegetable curry. Add tofu or beans if in need of extra protein. Serve with rice.
Vegetarian moussaka made with split peas (or red lentils), eggplants and potatoes
Carrot, green bean, bamboo shoot, pineapple and cashew stir-fry with low sodium soy sauce
Fideua with squid and chicken breast, gluten-free pasta
A moist, chocolate cake made witout butter, oil or margarine.
This is a North African recipe. The vegetables are cooked in an aromatic broth. They are traditionally served with chickpeas (garbanzo beans), couscous, harissa, and soft, caramelised onions mixed with soaked sultanas. You can also, if you wish, have merguez sausages, North African kebabs, kofta, lamb/mutton, or chicken on the side, but you'll get plenty of protein from the chickpeas.
Ideal for using up the solids left over when you make hazelnut milk from scratch. Will update the ingredients lists with hazelnut flour instead of whole hazelnuts once it's available in the the sparkpeople database.
Peanut butter icecream with chocolate sauce swirled into it (may be replaced with chocolate chips).
The mixture of spices and nuts used to stuff aubergines/eggplants/brinjals in baghare baigan
Hot water pastry dough with lentil flour
Jewish Tunisian meatballs wrapped in lettuce leaves and cooked in a light tomato sauce. Serve with rice.
Spicy carrot, split pea, sweet potato and potato soup
Tranche croustillante gourmet à la farine de blé complète, aux graines de tournesol, au sésame et aux graines de lin
Healthy vegan breakfast base. Add fruit for a nutritious breakfast.
Inspired by Dan Lepard's marmalade, orange and whisky sponge pudding recipe.
Recipes I've Rated:
Recipe Collections I've Shared:
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