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Recipes I've Shared:

Very Good (1 rating)
Chicken Cordon Bleu Soup

Flavors of chicken cordon bleu in a soup

Protein Powder Fro Yo

Ice cream is good as an occasional treat, but this scratches the frozen treat itch in a healthy way.

Incredible! (1 rating)
Beef and Bean Burritos Verde

Restaurant style burritos but a little healthier!

Incredible! (1 rating)
Chicken and Veggie Enchilada Pie

A healthier way to get your enchiladas on - you can add any sort of veggies you'd like!

Incredible! (1 rating)
Beef Pasta Fagoli Soup

Very similar to olive garden, but without the refined pasta!

Incredible! (1 rating)
Cheesy Cauliflower Mashed Potatoes

So yummy, you wouldn't know it's half veggies!

Incredible! (1 rating)
Awesome Chicken Tortilla Soup

This is a great meal with a salad. Hearty, spicy, and warm.

Incredible! (1 rating)
Veggie Chicken Alfredo

Healthier chicken alfredo. Squashes the craving without all the fat!

Incredible! (1 rating)
Freezer Soup

Ground beef, 2 potatoes, half an onion, beef broth, and any veggies you have in the freezer!

Veggie stir fry

Can be used as a side dish or throw some protein and possibly some noodles/rice in and you have a full meal!

Easy Spicy Chili

This is a good, hearty, and filling meal.

Incredible! (1 rating)
Spicy Beef Stew

We used to purchase the bagged stew, and the store stopped carrying it! As it was one of our go-to meals, we had to learn how to make it. You could easily use less potatoes and throw in more veggies to lower the calorie count.

Tropical Fruit Frozen Yogurt

I was craving frozen yogurt and this totally satisfied - while getting a serving of fruit, and a decent amount of fiber and protein per serving!

Southwestern Pasta Salad

This is a great variation on a cold pasta salad if you want something a little spicier.

Incredible! (3 ratings)
Italian Pasta and Veggie Salad

I love suddenly salad, but it's so high in calories! This is my answer to it - using high fiber pasta, fat free dressing, and lots of veggies!

Very Good (2 ratings)
Southwestern Turkey Sausage Crockpot Delight

Throw this together real quick at lunch time and it will be ready for dinner! Serve this with a salad on the side or just add more frozen veggies if you want to reduce the calories/increase the size per serving. This recipe is NOT for anyone watching their sodium as is- but you can make modifications to make it better (plain black beans, and plain frozen veggies would knock the sodium down a lot a ton, if I would have put it in first I would have done that, oops!).

Quix's Italian Sandwich

This was a GREAT lunch today. I went ahead and used the full fat and non-diet versions of everything but you can remove about 250 calories if you use light bread, light salami, fat free italian, and fat free cheese.

Very Good (11 ratings)
Peanut Butter Stawberry Honey Sandwich

This is a GREAT sandwich for a summer day or on a day you're craving something sweet but healthy. Takes about 2 minutes to make and is super filling.