More About SUNPANTHER
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Recipes I've Shared:
Lovely side dish or main. The use of oil is optional.
lovely herb-filled asian salad great on its own or with other dishes. Usually this recipe has noodles added - you could add the noodles or some marinaded tofu.
pumpkin and leek soup with split peas and barley. no added oil or milk
Delicious large savoury pancakes, adapted for vegans.
Vegan, batch cooked with no oil. Sweet potato gives it a rich flavour. Filling and nutritious for breakfast, lunch or dinner!
Hi energy food, nutritionally dense easily digestable with no gluten, dairy, added salt... Great pre-race, and during race food. Still being improved on though!
For those who like to make/ take their own nutrition along their runs...in a gel/custard form (at this stage)
Easily adaptable for tastes and nutritional needs.
Very easy and nutritious meal. Lovely over a bowl of steamed veg. I make a batch (varying the spices) each week, so I always have a filling meal quick to hand. Make a bigger batch and freeze some.