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Recipes I've Shared:

Smokey Tomato Jam

I use this instead of ketchup

Twice Baked Cheesy Cauliflower

Like a twice baked potato but with cauliflower

gluten free Rhubarb bars

This is gluten free because I used a gluten free mix

Quinoa hot cereal

Something other then oatmeal

Breakfast Frittata

Make ahead and grab and go

pineapple delight

gluten free dessert


Oh my gosh!!!! How easy is this??? Pretty soon apple harvests will begin and apples will be inexpensive and in abundance in our stores... Buy organic if you can!

Spaghetti Squash Au Gratin

Perfect timing I have LOTS of spaghetti squash in the garden.
Tastes like a Potato Casserole without all the carbs!!!!
You can add or change to your tastes.... bacon on top.

Grain-Free Chocolate Zucchini Cake

Got this from the "TODAY " show. Zucchini is one of the most abundant and versatile summer vegetables. No matter what you do with it, it's delicious.

Dill Ham & Mac Salad

I add 2 drops of doTERRA essential oil dill to the sauce.

Grilled Shrimp with Truffle Oil Vinaigrette Recipe

Nothing is better than these wonderful shrimp with truffle oil!

Spinach Artichoke Pesto Tortellini Soup

We love this hearty vegetarian soup! It is perfect for lunch or dinner!

Spaghetti Squash with Ham and Spinach

We have a large garden every year.

Zucchini Pancakes

Suppertime side dish with spaghetti sauce. I eat them for breakfast with slices of tomato.

corn fritters

This is a two part recipes. Dipping sauce is NOT added in.

1 tbsp dark vinegar
3 tsp brown sugar
1 tsp chili sauce
1 tbsp chives
1/2 tsp soy sauce
heat over low heat 1-2 min

Raspberry Walnut oil Vinaigrette

I love this on salads. It's wonderful on steamed asparagus.

Very Good (3 ratings)
Ground Buffalo Burgers with Bacon

We love to grill these, but they can be broiled or fried with non-stick spray. I toast healthy life wheat buns on the grill too. Only 80 calories and 5g of fiber. Buns are no included in the ingredients list.

Garden Veggie Salad

amounts are subject to your personal taste

Chippity Do Dah! Cookies

A friend passed this on to me.

There is a time and place for everything, people. And the time is NOW for chocolate chip cookies. This recipe for extra-soft, chocolate-chip-packed cookies, is actually more like a hybrid of cookies, soft snack bars, and muffins! And unlike some other cookie recipes that yield four dozen cookies and require several baking pans (who needs FOUR DOZEN cookies?!?), This recipe makes exactly 12 chunky soft cookies for your chewing pleasure! What are you waiting for? Grab the chocolate chips and flour... STAT!

parsley pesto

Wonderful on spaghetti squash


This was made with water for lesser calories. Increase your calories if you use wine. Increases flavor too.

Quinoa and Crab with Raspberry Vinaigrette

This is great for my brown bag lunch at work.

Crazy Cucumber Spicy Dip

tawstefully Simple brand I thin it with skim milk for a great salad dressing too

Incredible! (1 rating)
Cocido (Sausage, cabbage, chickpea Soup)

I think of this a comfort food.

Cod and Potato Soup

This makes 1 ½ c to 2 c servings

BEER CHEESE SOUP 12oz serving

LOVE this soup. My family considers this comfort food. It's very rich and satisfying.

Applesauce all-bran Muffins

Great way to add fiber in a FULL SIZE muffin

spinach Lasagna

Very small recipe, only 4 servings

Yuck a Dip

This is a type of salsa that my kids named years ago.

Acorn Squash Baked with Pineapple

This is very large portions

Very Good (2 ratings)
Brown rice Chicken soup w Biscuit toppers in Ramekins

I love to take this to work for lunch. Everyone else is eating their cold meat sandwich or microwave dinner. To me this is comfort food.

Chocolate Latte Cotto

This "latte cotto" (cooked milk) is a lightened version of the Italian classic "panna cotta" (cooked cream). It's a chilled chocolate pudding made in individual cups.

Espresso Milkshake

Great way to add some calcium and treat yourself

chicken pineapple salad

Need I feeling of summer this will give that boost

Baked Chicken & Cheese Risotto

I love this in the fall for a cozy supper

Seafood Chowder

great fall soup

Beef topped Potatoes

A easy way to get your vegetables!

Pork loin, Asparagus & Brown rice

The name says it all. This is a great leftover user-upper. I always make to much rice. I love to take this for lunch, the folks at work are always drooling.

Recipe Collections I've Shared:

Gluten free