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Recipes I've Shared:

Chicken & Sausage Tomato Sauce

Excellent sauce over any dish of your choice. We serve it over whole wheat psata.
Makes a lot of servings, and freezes really well for later use.
We divide it up and store in the freezer for quick meals.

3 fruit breakfast muffins

home made breakfast muffins with bananas, strawberries, blueberries - made with applesauce, no oils or fats
Very yummy & a kids favorite
Freezes easily


Bannock is our family favorite. We love to eat it with stews & soups & toasted.

60 Cal Chocolate Zucchini Cake

Low cal chocolate zucchini cake. Cut into 32 pieces. Excellent for freezing & taking out as needed!
Child friendly too!

Pork Souvlaki

Fabulous tender pork souvlaki busting with flavor!!

Recipes I've Rated:

Recipe Collections I've Shared:

Breakfasts beyond the cereal box