Visit My SparkPage Send Me SparkMail

Recipes I've Shared:

Cinnamon Apple Buckwheat Pancakes

Clean, healthy pancakes that you can feel good about eating!

Low-Carb/High Protein Smoothie

2:1 ratio of protein versus carbs!

Cinnamon Muffins

Ingredients that you have on hand already!

Altered slightly from:

Post-Workout Smoothie

This smoothie packs a major protein boost to re-energize you after a hard workout!

Incredible! (2 ratings)
Whole Wheat Waffle

Homemade just tastes better! * Waffle maker required.

Banana / Strawberry Smoothie

A delicious breakfast with muffins or toast!

Chilly Crunch

It'll taste like your having dessert for breakfast!!!

Chicken Pockets

Good lunch or supper! Easy enough for teens to make!!!