Recipes I've Shared:

Low-carb Bacon and Egg Quiche

This is a great lower-carb but also calorie friendly recipe; I found the original on and have modified it to make it a little lower calorie. You could probably use more egg whites or Egg Beaters and skim milk or turkey bacon to help cut back on the calories too. I also just use a 9-inch pie pan instead of a quich pan and it works great!