Visit My SparkPage Send Me SparkMail

Recipes I've Shared:

Vegan Picadillo

My regular recipes Veganized

Vegan Fat Free Lentil Stew

Hearty...even Meat Lovers won't miss the meat in this great stew

Stretching Tuna Veggie Salad

Just adding some great vegetables to make the volume & taste better for my sandwich

Vegetarian Unstuffed Cabbage

I used to make the spinach filling, stuff the rolls and top with tomato day I just threw it all together was just as good and FAST.

Recipes I've Rated:

SULAMYACOV currently has no rated recipes.

Recipe Collections I've Shared:

Delicious and Vegan
I cook for a have to eat a bit of all foods...but MY go to food is Vegan...At times Vegetarian...but always healthy! This is for health and enjoyment, I am not a PETA Adovcate...just so you all know where I am coming from.