More About JHISRAEL1481

Recipes I've Shared:

Cinnamon Apple Protein Muffins

Original recipe came from :

This recipe can be interchanged w/ strawberries or any berries, I did carrotcake.

Cheesecake Low cal/carb

Protein Summer Squash/Zucchini Muffins

Alfredo Low calorie/fat

Great alternative to the heavier original recipes!

Low Fat Milk Pudding
Low fat, high protein dessert i magically came up with after gym. Perfect post workout snack or for late at night when u don't want to be too naughty! :P

Vanilla Custard Low Calorie
A guilt-free version of the real thing to tide you over when you get the munchies. Modified from a recipe for vanilla pudding on

Very Good (2 ratings)
Carrot Cake Muffin Cookies Low Fat/Carb
The name is strange, I know, but when you bite into one of these cookies its like a carrot cake muffin! They are so sweet and yummy and you will never miss the fatty version. Only 1 point for Weight Watchers as well! These are also dairy and egg free!

Recipes I've Rated:

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