More About RYEAXL1

Can be made 3 days ahead. Transfer to small bowl, cover, and refrigerate.

Ginger-Allspice Banana Fritters
1 cup peeled ripe bananas
1 cup rice flour
1/2 cup jaggery or muscovado sugar
grated ginger to taste
3 freshly ground allspice berries

Recipe nutrition data does not include bun & dressing, I Recommend ray bun, tomato lettuce & mustard ~ 170-200 cal)

2oz fish
Tuna: cal-104, fat-3.6, carb-0, prot-17, sd-28, pts-183
Salmon: cal-103, fat-4.6, carb-0, prot-14, sd-31, pts-340
Shrimps (9 medium): cal-57, fat-0.9, carb-0.5, prot-11, sod-80, pts-100
Bream: cal-74, fat-1.8, carb-0, prot-14, sd-0.2

Makes about 2 cups

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treat as whole wheat flour

A quick and easy side dish that's perfect for fall and winter!

for hot dogs just form into preferred form.

*original called for creme fraiche (180), cream (180)

srv- 15 grams

makes ~ 700ml
srv ~ 70ml

use your favorite bread,
can replace thini with 1 egg for cakes and mayo for aioli, 1 Tbsp

add cherries on the bottom and banana on top befor broiling

Use organic product for a healthy snack...

75gr srv.

50 grams per serving

24 Tbsp, 1 Tbsp srv.

Prepare the Gianduia, or use nutella instead.
Gianduia Recipe-
http://recipes.sparkpeople.com/recipe-
detail.asp?recipe=504532

Calculated including caramel topping.

I used goat milk products.

Use whipped cream or my no eggs sub.

*Store in refrigerator for up to a week.

for a more creamy outcome replace oil with butter, and add cream in stage 3.

Moroccan style dish.

http://www.epicurious.com/recipes/food/vie
ws/Key-Lime-Cheesecake-236210

*Making Ice Cream Without A Machine

Goes with my coconut cream or citrus curd

replace alm. butter thina for halva brownies - coffee

# Egg, fresh, 2 medium (remove)
# Espresso (expresso), 15 (remove)
# Baking Soda, 0.25 tsp (remove)
# Cocoa, dry powder, unsweetened, 0.50 cup (remove)
# Flour, whole grain, 0.25 cup (remove)
# Almond Butter (5gr), 10 tsp (remove)
# Agave Syrup (1=4 sugar), 12 tsp (remove)
# Vivani Dark Chocolate 72%, 20 serving (remove)
# Millet Flour (1/4 cup), 30 gram(s) (remove)
# Yogurt Goat Banana (Ez Levana), 1 serving (remove)
# Xanthan (0.25 tsp foe 1 cup liq.), 0.50 tsp (remove)

One of my all time favorites!

*Store in refrigerator for up to a week.

Store in an airtight container in refrigerator for up to 1 month.

Flat foods such as pancakes and cookies don't rely on eggs for lift. In fact, in many cases, you can eliminate the egg without noticeably affecting the final product. That's especially true if the recipe calls for only one egg. If you do omit the egg, however, it's a good idea to add a tablespoon or two of additional liquid — soymilk, fruit juice, or water, for example — for each egg omitted to restore the recipe to its original moisture content.

48 tsp

0.5 tsp per serving.

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