Visit My SparkPage Send Me SparkMail

Recipes I've Shared:

Mexican Chicken Stirfry Mess

Chicken, peppers, onions, zuchini stirfried with a salsa sauce and black olives

Breakfast Salsa Eggs

Eggs spanish style

Salsa Chicken

Easy crock pot with just chicken and salsa

Not Starbucks Cappuccino

A home made cappuccino that is very decadent!

Easy Chicken Cassarole

This is he easy way to make a classic chicken casserole.

Crab noodle and bean salad

Spaghetti, cooked without added salt (pasta), 4 cup (remove)
*Louis Kemp, Crab Delights-imitation crab, 2 cup (remove)
Beans, red kidney, 1.75 cup (remove)
*Kraft Mayo with Olive Oil (reduced fat mayonnaise), 5 tbsp (remove)

Quick Low Cal Cafe Mocha

Quick cafe mocha without the calories or the price

Choice Cafe Mocha

Cheaper and no added surgar version of cafe mocha

My Royal Spaghetti House Real Italian Dressing

Best dressing I ever had came from Royal Spaghetti House in Bradley, WV. This is my version, pretty close but no cigar!

Chili Rice and Beans

Nice side dish
1 cup = 7 WWPP

Southwest Breakfast on the Go

Egg and vegetable casserole cut into portions and ready to go anywhere.

Almost Homemade Asian Veggie & Rice Chicken

Quick and eacy asian dish over rice tht produces a hearty sauce.

10 Layer Crockpot Meal

All together this is a meal in a pot

Tuna & Shrimp Pasta with Vegetables

If frozen diet dinners are easy for you but leave a bit to be desired, try this abdaptation and have enough for 2 lunches.

Mongolian Beef and Cabbage over Noodles

I had these ingredients in my cabinet yet wanted Mongolian beef. It turned our great and my family wants more.

Great Veggie Dip - 2 oz. serving

This is a great dip for anything like veggies and really low calorie and low fat.

Beefy mushroom and noodles

A tasty, easy, onepan dish

Greatest Ever Cole Slaw- 1/2 C

Great with BBQ or by itself. Very creamy!

Simple Meatloaf

very little carbs but all the taste

Roasted red pepper dip, 1/2 C serving

Great for veggies or on salad as dressing

Fresh October Beans

Tasty old-time bean recipe to serve wtih cornbread.

Sunshine Muffins

Make these on Saturday and freeze for use the rest of the week.

Macaroni Salad

My variation of mac salad, goes good with hot dogs, hamburgers, or any meal.

Oriental Ramen cole Slaw

A delightful cole slaw with a new crunch

Trail Mix

Nuts and fruit with a hint of chocolate

Garlic Toast

Cheesy garlic toast for scooping spaghetti.


My granny's good cornbread

Very Good (2 ratings)
Baked "fried" chicken legs

Baked version of fried chicken legs with bone in and skin on.

Crispy Cereal Bars

This is a healtier version of the rice crispy treats.

Egg Starter Muffins

Complete breakfast muffin - 1 point

Tortilla Disks

Deli meat and cheese rolls

Cheddar Broccoli

for oven or microwave

Very Good (8 ratings)
Mashed Potato Pancakes

Points: 2

Easy 4-cheese Lasagna

No precooking noodles for this easy dish!

Southwest Style Chicken Fajitas

A twist on a Mexican favorite

Lasagna Rolls

Roll up your lasagna