More About DEBIROTH

Eggs spanish style

Easy crock pot with just chicken and salsa

A home made cappuccino that is very decadent!

This is he easy way to make a classic chicken casserole.

Spaghetti, cooked without added salt (pasta), 4 cup (remove)
*Louis Kemp, Crab Delights-imitation crab, 2 cup (remove)
Beans, red kidney, 1.75 cup (remove)
*Kraft Mayo with Olive Oil (reduced fat mayonnaise), 5 tbsp (remove)

Quick cafe mocha without the calories or the price

Cheaper and no added surgar version of cafe mocha

Best dressing I ever had came from Royal Spaghetti House in Bradley, WV. This is my version, pretty close but no cigar!

Easy and quick

Nice side dish
1 cup = 7 WWPP

Egg and vegetable casserole cut into portions and ready to go anywhere.

Quick and eacy asian dish over rice tht produces a hearty sauce.

Easy crockpot recipe

All together this is a meal in a pot

If frozen diet dinners are easy for you but leave a bit to be desired, try this abdaptation and have enough for 2 lunches.

I had these ingredients in my cabinet yet wanted Mongolian beef. It turned our great and my family wants more.

This is a great dip for anything like veggies and really low calorie and low fat.

A tasty, easy, onepan dish

Great with BBQ or by itself. Very creamy!

very little carbs but all the taste

Great for veggies or on salad as dressing

Tasty old-time bean recipe to serve wtih cornbread.

Make these on Saturday and freeze for use the rest of the week.

My variation of mac salad, goes good with hot dogs, hamburgers, or any meal.

A delightful cole slaw with a new crunch

Nuts and fruit with a hint of chocolate

Cheesy garlic toast for scooping spaghetti.

My granny's good cornbread

Baked version of fried chicken legs with bone in and skin on.

This is a healtier version of the rice crispy treats.

Complete breakfast muffin - 1 point

Deli meat and cheese rolls

for oven or microwave

Points: 2

No precooking noodles for this easy dish!

A twist on a Mexican favorite

Roll up your lasagna