More About KDLOVES2DANCE


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Recipes I've Shared:


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Stuffed Baked Chicken


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Chocolate Chai Protein Shake

Chocolate Chai Protein Shake they make @ Club H Cafe


Very Good (6 ratings)
Flax seed crackers

Healthy and tasty!


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Pistachio Whip Dip

Pistachio flavored whipped dip for fruit


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Healthier Lasagna

Substitute some of the beef for turkey, whole wheat pasta and whole milk cheese for part skim and lower the calories & fat without losing the taste!


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Turkey Bacon, Egg White & Cheese Strata

Low in fat & delicious breakfast caserole!


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Sauteed Vegetable Medley

Great side dish - hearty but low in fat


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Buffalo Chicken Salad

Great flavor and good for South Beach Diet


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Easy Cheesy Eggwhites & Canadian Bacon

Delicious and works for Phase 1 of South Beach Diet!


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Onion Dip (cold)

onion dip


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Spinach Dip (cold)

spinach dip


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sopressata sandwich


Very Good (1 rating)
Awesome Meatloaf

Basic Meatloaf Recipe That Tastes Great!


Very Good (4 ratings)
Homemade Philadelphia Sushi Rolls

A healthy inexpensive way to have sushi @ home!


Recipes I've Rated:

KDLOVES2DANCE currently has no rated recipes.