More About KDLOVES2DANCE
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Recipes I've Shared:
Chocolate Chai Protein Shake they make @ Club H Cafe
Healthy and tasty!
Pistachio flavored whipped dip for fruit
Substitute some of the beef for turkey, whole wheat pasta and whole milk cheese for part skim and lower the calories & fat without losing the taste!
Low in fat & delicious breakfast caserole!
Great side dish - hearty but low in fat
Great flavor and good for South Beach Diet
Delicious and works for Phase 1 of South Beach Diet!
Basic Meatloaf Recipe That Tastes Great!
A healthy inexpensive way to have sushi @ home!