Visit My SparkPage Send Me SparkMail

Recipes I've Shared:

Black Bean and Corn Salad

Versatile dish: side, filling for a tortilla, mixed with scrambled eggs, or add tomato sauce and use it for salsa.

Incredible! (1 rating)
Low Carb Grilled Pork Chop Marinade

Marinade for Pork Chops with cooking instructions

Italian Sausage Meatballs - Chicken & Turkey

Great meatballs - many uses! Soups, sandwiches, pasta, pizza etc....they freeze well.

Italian Sausage Turkey Meatballs

Half extra lean turkey and half Publix chicken Italian sausage. Yum.

Balsamic Vinaigrette

Low Fat - only 1 TBSP of Olive Oil

Very Good (11 ratings)
Spaghetti Squash Casserole

Yummo - great portion size!

Incredible! (1 rating)
Beef & Bean Tacos

Update: decreased beans (carbs) and meat/

Recipes I've Rated:

Recipe Collections I've Shared:

The First Collection