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Recipes I've Shared:

Chocolate Peanut Butter Banana Smoothie

Easy, low fat, dairy free smoothie!

Pressure Cooker Simple BBQ Sauce

Simple thick and quick BBQ sauce made in the pressure cooker. This naturally has about 1/3 of the amount of sugar of commercial sauces yet is actually a very sweet sauce!

This is a great base recipe that you can easily add more savory & spicy ingredients too to make for a hotter or less sweet sauce.

Kitchen Aid Pizza Dough (Beer Based)

I have to say I LOVE my Kitchen Aid stand mixer! It has so many uses other then making cakes. One of my favorite things to use it for is kneading bread. It is almost just as easy as a bread machine but doesn’t take up the extra counter or cabinet space.

Using beer in place of water has a very subtle flavor, but doesn't taste like beer. The added sugar and yeast from it makes this dough pretty no fail.

You a can use water instead of beer and it will take off about 8 calories per slice. You can also use regular sugar in place of honey, but you will may need to add 1-2 teaspoons of extra water as the honey helps keep in moist.

NOTE: You can also add herbs & garlic to your dough for added flavor, this is really a base recipe with endless possibilities.

Creamy Homemade Mac & Cheese with Bacon

Simple to make with whole foods. A nice creamy mac & cheese sauce with bacon, because bacon makes everything better.

Incredible! (2 ratings)
Instant Pot Apple Cranberry Steel Cut Oats

Quick, easy & tasty breakfast perfect for making in an Instant Pot or similar electric pressure cooker.

I do NOT recommend making oats in stove top cookers. Electric pressure cookers have safety shut off in case the valve gets plugged. Only make up to 2 cups of dry oats at once in a 6+ quart model and NEVER use the quick release.

Instant Pot version takes approximately 45 minutes or less to make total including prep.

I have included stove top directions at the end, it takes about 30 minutes of work except it has to sit for 6-8 hours over night.

Quick & Easy Baked Chicken Chimichanga

Quick easy chicken chimichangas that the family will love!

Reduced Fat Bacon Cheddar Drop Biscuits

Quick, easy & yummy biscuits that go with almost any meal!

Thick 3 Bean Beef Crockpot Chili

Quick and simple crockpot chili! Goes together fast, easy to cook and makes a great chili! Meat lovers can add 3 cans of beans instead of 5, or bean lovers can add 6 cans & leave out the beef. You can also use Turkey instead.

Sweet Pineapple Sauce with Splenda

A great simple sauce that can be eaten over rice, chicken, pork & even ice cream!

On the Grill Roasted Red Potatoes

Quick, easy & super delicious roasted potatoes that cook while grilling your meat!

Chocolate Banana Bread

Yummy rich chocolate banana bread with a healthy twist.

Very Good (3 ratings)
Sugar Free Lemon Chicken Sauce

This sauce is super easy to make & is great poured over grilled, pan fried, baked or breaded chicken! I guess it's similar to the restaurant sauce from what I have been told (though I have never had it) Best served with cubed chicken & put over rice. May work nicely with pork or seafood as well! The nutrition info is for the sauce only!

Sweet & Sour Sauce

This sauce is quick & yummy! Only .4g of fat, 8.8g of sugar & .5 of fiber.

Pumpkin Spice Muffins

Yummy low fat treat that kids will love! Turn into a yummy healthier cup cake by topping with a little frosting!

Almost Fat-Free No Bake Cherry Cheese Cake

This is a yummy, easy to make no bake treat that is nearly fat free with only 3.9g of fat & 291 cals per serving! It sure takes like its a lot more!

Tuna Noodle Rotini

A yummy, inexpensive quick meal that is low in calories & fat as well as high in fiber.

Cookie Pan Chocolate Chip Cookie!

This is designed for a Wilton giant cookie pan OR any 9x13 pan of light metal or glass.

Yummy treat great for parties! Can decorate like a cake :)

Also using splenda lowers the calories & sugar for a healthier treat, but you can always use regular sugar!

Fudgy Low-Fat Chocolate Cake Bites

Low Fat, Low Carb, & Low Cal!

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Recipe Collections I've Shared:

Sweet Pineapple Sauce with Splenda