Visit My SparkPage Send Me SparkMail

Recipes I've Shared:

Raw Vegetable Crackers

Dehydrated crackers with no grains-can be dehydrated in regular oven. Chia seeds are a great source of omega 3's, complete protein & calcium. I add kelp & cletic sea salt for saltiness & to support my thyroid.

Very Good (1 rating)
One-and-Only Guacamole

Adapted From The Sneaky Chef-Missy Lapine

Veggie Flax Crackers

A raw, dehydrated cracker from Krazy Krackers by Abeba

Very Good (1 rating)
Spelt Scones (Biscuts)

Light & fluffy, Under 100 calories & healthier then white flour biscuts

One rise Spelt bread

Easy, Beautiful & taste great!

Spelt Muffins

Uses "Spelt Muffin Mix"

Quinoa fruited

Gluten free, dairy free