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Recipes I've Shared:


(no ratings)
Chocolate Tofu Pudding (high protein)

From Prevention Magazine


(no ratings)
Four Bean Chile (Honest its fast, easy & delicious/Freezes well)

DELICIOUS/Vegetarian but low-fat, high-protein too.


Very Good (3 ratings)
Potato and Leek Soup (from Irish Cookbook)

Smooth & delicious high fiber but not low-fat!


Recipes I've Rated:

PALVMBA currently has no rated recipes.