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Recipes I've Shared:

Crockpot Spaghetti Squash with Homemade pasta sauce

Variation of my Homemade Roasted Red Bell Pepper Pasta Sauce.

Teriyaki chicken

First 5 ingredients are for marinade. Last 4 are for sauce.

French Toast

Yummy breakfast


Incredible! (1 rating)
Chefs salad

Spray a skillet with cooking spray and cook chicken about 5 minutes on your until done In the meantime chop vegetables and place in a bowl. Cook bacon in the microwave about 1minute until crispy. Crumble into veggies. When chicken is done, cut into bite size pieces and add to vegetables. Add vinegar to salad with garlic salt and stir to mix.

Crockpot Seasoned Chicken Potatoes and Green Beans

A healthy crockpot meal that marinated while cooking Note: you can substitute worchestershire sauce for black pepper if you want.

Apple Cabbage Slaw

A twist on traditional coleslaw

Chicken Florentine Stuffed Portobello Mushrooms

Reduced calorie version of.original Florentine Mushrooms.


Incredible! (1 rating)
Side salad

Light side for lunch or dinner.

Corn Fritters

Yummy versatile recipe. Have it for lunch or snack. You can substitute a medium bell for the baby peppers. Also you can use more parsley and eliminate the cilantro. You can also use more olive oil in a skillet and cook the fritters in the stove,or eliminate the extra oil to reduce calories. If you choose the latter method. Just spray muffin pan and drop by tablespoon to make 12f fritters. Then bake at 350 for 15 minutes.

Crockpot Mushroom Pork chop

Easy and delicious dinner


Very Good (1 rating)
Crockpot Mushroom Artichoke Chicken

Delicious meal. Would go well over rice. ( I didn’t think about soon enough)


Incredible! (1 rating)
Slow cooker Chicken with Mediterranean vegetables

Easy meal to put together

Homemade Mediterranean nachos

Twist on original nachos

Fiesta Avocado Salad

This salad can be eaten right away, or put it in the fridge for an hour so the flavors can bled.

Chocolate peanut butter nice cream

Chocolate peanut butter ice cream without the sweetness and preservatives


Incredible! (1 rating)
Strawberry Raspberry Parfait

Easy snack or dessert

Mango peach nice cream

You can substitute the almond milk for any other nut milk

Breakfast Banana Split with Peanut Butter

You can substitute Almond Butter if desired. Fruit can also be switched for your favorite. You can also add if granola.


Incredible! (1 rating)
Peach and mango smoothie

Refreshing breakfast drink or for any occasion

Zuppa Toscana

You can use italian sausage if desired. I used what I had on hand

Buffalo Ranch Dressing

If you like your dressing spicy, substitute cayenne and cumin for 2tsp - 1 tbsp of hot sauce

Chicken Cobb Salad

Great salad fr lunch or dinner

Vegan Fudge Brownies

Low calorie and sugar free

Tuna melt

Healthy lunch

Homemade Doritos

Healthier version of a favorite chip

Homemade Doritos

Healthier version of a favorite chip

Homemade nacho supreme

Healthier version of a Taco Bell favorite

Roasted red pepper hummus

Delicious twist on hummus


Incredible! (1 rating)
Tilapia and veggie foil packets

Quick and tasty dinner. You can also use salmon or cod fish.

Homemade Ranch Dressing

Healthy ranch no chemical or preservatives

Simple homemade pasta sauce

Quick and easy pasta sauce

Three ingredient peanut butter cookies

No sugar and no flour cookie

Strawberry Greek yogurt pancakes

Yummy breakfast you can substitute the strawberries for raspberries or blueberries.


Incredible! (1 rating)
Butternut squash

Healthy baked fries

Cod and veggie foil packet

Easy dinner and quick clean-up

Zucchini Chips with Parmesan garlic Greek yogurt dip

Healthy snack Last 3 ingredients are for the dip


Incredible! (1 rating)
Summer minestrone soup

Lunch idea

Strawberry Greek yogurt pancakes

A healthy twist on pancakes you can substitute raspberries or blueberries for the strawberries if you desire.

Breakfast burrito bowl

Yummy breakfast. Can be wrapped in a tortilla if desired

Tuna salad

Low calorie tuna salad

Crockpot pork chop with acorn squash

Delicious dinner with easy prep


Incredible! (1 rating)
Homemade club salad

Easy and healthy salad

Homemade egg McMuffin

Lower calorie option to eating out

Vegetable stuffed portabella mushroom

If you want to keep this recipe truly vegetarian, use vegan shreds


Incredible! (1 rating)
Salmon and veggie packet

Easy dinner

Cobb salad

Filling salad


Incredible! (1 rating)
Breakfast burrito bowl

Mexican eggs

Kale Spinach Chicken Skillet

Whole 30 Prep time 10 minutes Cook time 30 mini

Ground turkey cheese burger

Low fat/ low calorie burger


Recipes I've Rated:

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