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A lot of good calories and fat. I usually make this for lunch on a busy day, it keeps me full for a long time and I have a light low carb meat and veggie breakfast and dinner. The coconut milk and Almond butter really made this smoothie high in calories but they are so good for you - who cares!!
This is really good, I know it is high in fat but it is low in carbs, which is my main diet.
Yum!! I love guacamole on burgers, chicken, chips...... or even by itself.
I saw a copycat recipe of KFC coleslaw and wanted to make it but with a little less calories. This is how I made it and it sill turned out delicious!! I made a lot though... it was for a bbq.
This is nice and refreshing!
This is for a huge batch of margaritas. I use this in my margaritaville machine.
This recipe is the best sloppy joe recipe I have had ever, and to top it off.... it is healthy!!
Mmm Mmm Good!
These are okay but quick in the morning!
I found this recipe on a cooking website but changed it a little. It is very yummy. I like orange roughy and my husband likes salmon so it is easy to just make one serving with this.
I stole this from Kraft but used less stufing for lower carbs.
This mixture is so easy and yummy. It is great by itself or in a taco shell. It was given to me by my sister... thanks!
This recipe is from a friend.... Delish!! I just updated this for more flavor - I love love love it now!!
Yummy!! Great dish for fiber!!
These are so good and just perfect for someone trying to eat healthy and also enjoy a party!!
Im making these for super bowl this year!
These are my little sis' favorite. She just had a baby so Im making them for her and needed to see how bad they are for you..... Im glad I checked, Ill limit myself to half of one!!
I modified the one on the back of the can of Bush's Beans, this one is less fat and less carbs!
I eat this for breakfast often, I am a huge fan of bacon egg and cheese breakfast sandwiches!
This soup is soooo good!! It is great soup if your doing low carb, low fat and low calorie!! Its also a good way to get a vegetable in :)
This is delicious! It is a great one meal deal and it is great reheated also. I have been making it for years now so I hope you all enjoy!
I love Olive Gardens Chicken Scampi..... this is my healthy version. I have to say, it is pretty good.
This is a martini that we are making for my sisters bridal shower. It sounds good, my bffl Michele gave it to me and said it was delish! It is perfect for a bride to be (or bridesmaids) wanting to watch their figure but still drink it up like a bachlorette!!
I stole this recipe from memebr MrsMohr.... she was on vacation and I wanted to add all the stuff together, so this is hers!! It is the only mashed cauliflower recipe I actually love!
I am making this tonight, my fiance loves havarti cheese so I thought I would tr these few things together to see how they all taste. It sounds good and easy. It is a great source of protein too.
I wanted to make my caulitators w/o cheese and I think they were just as good!
I have to say.... these were pretty good. Great with some asparagus!!
I stole this from a kraft magazine, it is really delicious!
This is very spicy.... you will need lots of water in your cup and pobably some ice when you eat it. You know what they say about spicy foods though, they speed your metabolism up so I figured this chili will sweat the fat away!!
My friend makes this with bbq sauce and I just had wing sauce so I thought I would try it out.... it is pretty good!
I tried this at one of my favorite restaurants and this is a copy cat of their recipe.
I make this to go along wih my ahi tuna.... it is good bit i think you have to like wasabi to enjoy it.
I love buying this at restaurants and it goes so well with the wasabi vinaigrette dressing.
I cannot stand how much sodium a package has for taco seasoning that you buy from the store so I found this one and made some changes and this is what I came up with, I realy like it!
I havent tried this yet but it sounded good for a low carb meal with the Chicken Stuffed Poblano Peppers.
I try to make this in the morning, its quick and easy and I love smoothies!
I made this dressing to go along with a homemade Greek Salad - Very good!
I made some Cordon Bleu and my fiance was needing Honey Mustard which I did not have so I made some just like this and it turned out quite well!
I borrowed this recipe from RecipeZaar (#184155). It is suppose to taste like Ruby Tuesday's Chicken Chili. I am making it for the Superbowl so we will see!
Im making these for superbowl so I wanted to list them before, trying to stay away from the wings and dip!
This is super easy to make! It is a great meal in one.
I love this recipe, I made this up to flavor up some chicken and eat it al the time since I have been dieting. It is so good! I hope you all think so too! I like this the best with the chicken cooked on the grill but you can do whatever method you like to cook the chicken.
This is a recipe I have made up because I love black beans and I love Chili. I saw a recipe a ong time ago with ro-tel in it and it sounded so good, so i stole that idea! It is not a super thick chili but that is how I like it!
This all in one meal is so good and you can make it into two tacos per person or a taco slad. The shells that I used I found in a Super Wal-Mart and they are really low carb.
A serving Deviled Eggs, with lots of protein.
I made this recipe up because I love smoothies in the morning but I didnt want to waste my dairy on yogurt for the smoothie (I try to only have one serving of dairy a day and i like cheese... a lot). This counts for one fruit serving and it is a pretty great drink for the mornings!
I made this experimenting. I like my ranch runny and not too powerful. I made this and I love it, the best part about it, is that it is not bad for you, only 30 Calories for 2 Tbsp. This way you can use a little extra if you want!
These are realy delicious, especially with a slice of 2% pepperjack cheese on them!
I made this up because it is very easy and very tasty.
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