Visit My SparkPage Send Me SparkMail

Recipes I've Shared:

Coconut Almond Squares (Vegan, No Bake)

A delicious, simple to make (no bake!) vegan dessert. You can substitute any dry cereal for the quick oats, and probably lots of different nuts and dried fruits for the coconut and almonds. You could also use peanut butter with a different combination of add-ins. Yum!

Very Good (9 ratings)
Black Bean Whole Wheat Couscous Salad

A simple, colorful and nutritous summer salad that keeps well in the fridge for several days.

A vegetarian adaptation to a recipe from Allrecipes... with less oil, more seasonings, and with whole wheat couscous for added nutrition.

Very Good (2 ratings)
Gumbo with Collard Greens - Vegan

Adapted from Carb-Conscious Vegetarian Cookbook

Chickpeas with spinach and seitan

Adapted from Vegan Moroccan style Chickpeas