More About KATIE:]

Recipes I've Shared:

goldfish crusted chicken breasts!

these are super yummy and would be fun to make with kids! fyi i make this recipe with the whole grain goldfish, for a little extra something something :] also how ever you like to spice your chicken breasts go ahead and use your faves or try some new things, i love garlic powder and oregano!

hot and spicy wedge salad!

this is my favorite salad ever, its my aunt's recipe but i've altered it to make it healthier! i had a hard time figuring out the nutritional values so the calories on the right are higher than i usually make it, because i use all non fat dairy items, and its just as fabulous! warning: this salad is HOT so if you don't like heat reduce the amount of chipotle paste... enjoy :]