More About _RAMONA

Visit My SparkPage Send Me SparkMail

Recipes I've Shared:

KetoPaleo Shrimp in Garlic Cream Sauce

Fast & DELICIOUS, served over baked spaghetti squash. You can save on the sodium if you cook your own shrimp, or use fresh/raw.

Avocado Chocolate Mocha Mousse

“Simply DELICIOUS! Most avocado mousse recipes use raw cocoa powder, which can taste harsh no matter how much sweetener is used, and has a chalky texture. By making the sauce first you get intense, smooth, creamy flavour and you can use less sweetener.”

Paleo Chocolate Sauce with Honey

“Wonderful sauce for chocolate milk, topping a dessert, and adding to recipes where raw cocoa powder is required.”

Grain-Free, Honest-to-Goodness PASTA!

It's nice to be able to eat pasta that tastes like the real deal, every now and then, and know it won't tear apart your gut!

The original recipe can be found here:

THANK YOU, Amy of Paleo Cupboard!

YUMMY Coconut Flour Pancakes

The best Paleo pancakes ever... delicious, VERY filling, GLUTEN-FREE! Recipe adapted from 'Paleo Spirit'

Barley, Bean & Kale Soup

I LOVE meal-in-a-bowl soups, and this one certainly qualifies - low fat, HIGH fibre, good balance of protein and carbs! We like it with homemade soft whole wheat pretzels... YUM!