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Recipes I've Shared:

Mushroom & Arugula Frittatta

Cook once and eat breakfast for 4 days!

White Chicken Chili

A delicious alternative to traditional tomato based chili.

Not-Even-A-Little-Bit-Fried Refried Black Beans

A great option to traditional or canned refried beans, and better tasting too. Just a few simple ingredients and virtually no effort to prepare.

Chocolate Banana Freezer Pie

This is a mostly Vegan dessert. I say "mostly" because there are some milk derivatives in the pie crust. You can solve that by making your own crust.

Not Your Grandma's Potato Salad

This is a great Mayonaise free potato salad and always a hit at BBQ's. It's also 100% Vegan, but don't tell your friends, they'll never know!

Spinach Tofu Scramble

The basic Tofu Breakfast Scramble

Cabbage with Noodles and Kielbasa

A traditional Polish dish with a diet friendly twist

Chickenburger Pie

A new take on traditional cheeseburger pie

Sping Pea Spinach Hummus

Serve with raw vegetables such as broccoli florets, sliced carrots, and cherry tomatoes or toasted whole wheat pita wedges.

Basic Picadillo

Basic Cuban dish minimum spice