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Recipes I've Shared:

Hearty Slow Cooker Split Pea Soup

Adapted from Deanna Waggy's recipe on Thanks Deanna! We love this and eat it often!

White Bean Hummus

Redbook (June 2009). Store in the fridge in an airtight container for up to 2 days. Serve with pita chips or bagel chips.

Greek Salad Skewers

This is from Redbook Magazine (June 2009). I substituted fat free feta for the regular feta to save a few calories and some fat grams. I also added artichoke hearts.

Lemon Ricotta Cookies with Lemon Glaze

The original recipe comes from Redbook Magazine (June 2009). I love lemon, so I tweeked it to fit my restricted diet. The original recipes calls for 2 c sugar (replaced with Splenda) and whole milk ricotta cheese (replaced with park skim ricotta cheese. The original recipe had 119 calories, 3.9 g fat, , 2.3 g saturated fat, .2 g polyunsaturated fat, 1.1 g monounsaturated, 21 g cholesterol, 77.1 mg sodium, 26 g potassium, 19.2 g carbs, .3 g dietary fiber, 13.1 g sugar, and 2.3 g protein.

Traditional Paella

Fabulous 1 dish spanish meal

Cranberry Mousse Pie

Delishous cool crisp summer time dessert!

Frozen Cranberry Pie

I make this for summer time cookout when a cool crisp dessert is needed. No one even knows that I've used fat-free infredients!

Avocado and Cranberry-Mustard Turkey Wrap

The perfect wrap for those on the go, with cranberry mustard and Avocados and is especially good on a warm summer day!

Very Good (11 ratings)
Mongolian Shrimp

Adapted from WW Mongolian Beef recipe

Shrimp and Bean Packets

Great Meal on the grill or in the oven


"Peasant Stew" a wonderful French dish, fantastic for a side dish or a light dinner on a hot summer night!

Lime-Crab Bisque

A refreshing citrus-crab bisque, perfect for summer entertaining.

Incredible! (1 rating)
Tomato Watermelon Gazpacho

Cool & Satisfying Summer Soup

Cajun Roasted Chickpeas

A spicy, crunchy alternative to pretzels or chips.

Fast, Fresh and Simple Alfredo Sauce

So bad for you, but so yummy! It might be high in calories and fat, but I justify it by it's high protein content!

Cranberry Nut Bread

I make this for a snack, breakfast, dessert, and even potluck brunches.

Incredible! (6 ratings)
Hot Artichoke and Feta Dip

Swiped from Kraft Foods


Great dumplings for Chicken and Dumplings I got from my mother-in-law, that she probably got from her mom, and her mom and... you get the point.

Braised Beef

4 ingredients AND it makes its own gravy!!! Can you get better than that?!?! My grandmother gave me this recipe and it is an old family Irish recipe.

Cabbage Rolls

AWESOME for a potluck or large crowd!

30 Minute Minestrone Soup

At 123 calories and just 6g of fat, you can even have garlic bread with this one!

Mango Salsa

Awesome over grilled tilapia or crab cakes!

New York Rye Bread

Great in the Bread Machine

Very Good (2 ratings)
Stuffed Green Bell Peppers

Green Bell Peppers stuffed with beef, rice and tomatoes. YUM!

Very Good (1 rating)
Corned Beef Brisket Slow-Cooker Dinner

Slow cooked all in one pot for a delicious, easy St. Patty's Day dinner

Very Good (1 rating)
Slow-Cooker New England Boiled Dinner

Easy and Hearty Meal Just one "Pot"

Mediterranean Lemon Chicken

Add Some Green Vegetables or Some Slices of Tomoato and You've got a great meal!

Szechwan Shrimp

At 245 Calories and just 9 grams of fat, this easy flavorful recipe is great over brown rice!

Very Good (1 rating)
Chicken and Broccoli Casserole

All baked in one dish for a hot comfort food! Great for holiday turkey leftovers.

French Pastry Pie Crust

Not at all good for you, but it sure is yummy for a special occasion!