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Recipes I've Shared:


without the chipotle

Chicken Cauliflower Chickpea Soup

Something we threw together for a chilly Sunday afternoon.


entering for tracking - pg54 - appetite for reduction

Orange Scented Broccoli

From 'Appetite For Reduction'

Curried Chickpeas Zucchini Couscous

Curried Chickpeas and Zucchini with Cous-Cous

2 teaspoons turmeric
1 teaspoon cumin
1 teaspoon coriander
1/2 teaspoon cinnamon
1/2 teaspoon cardamom
1 onion, chopped
2 cloves garlic, minced
2 small zucchini, sliced
2 small tomatoes, chopped
2 cups cooked chickpeas
2/3 cup raisins
1 cup cous-cous
1 1/2 cups reserved liquid from cooking chickpeas

"Dry fry" the spices a few minutes, stirring constantly. Add the onion
and garlic and saute in as much of your favorite saute liquid as
necessary to keep them from sticking. (I use reserved liquid from
cooking chickpeas.) When onions are translucent, add the zucchini. Cover
and cook a few minutes, steaming the zucchini somewhat. Add the
chickpeas, tomatoes, and raisins. Cook until the veggies are done to
your satisfaction.


Bean risooto

Thrown together

Enetering for tracking estimation

Black Bean Fried Tofu

Based on:

With some minor changes.

Very Good (1 rating)
Rotelle, White Beans, Spinach, Tomato

Some pasta and white beans and tomatoes and garlic and stuff. Throwing it together to see what happens.

Zoe's Bowtie Salad with Tuna & Veggies

Slighly modified from the "C is for Cooking" Sesame St. Cookbook.

Penne with tomatoes and white beans

Thrown together with what was lying around.

Chickpea Potato Curry


Artichoke and White bean Spaghetti

Thrown together with what was lying around.

Incredible! (1 rating)
Lentils with Onion and Garlic

Madhur Jaffrey's World Vegetarian

Lentil and Dried Apricot Soup

Lentils with dried apricots in this tasty recipe from Molly Katzen.

Baked Haddock w/ Spinach & Tomatoes

From All Recipes (

Almond Crusted Tempeh Cutlets with Strawberry Mango Salsa

From the Vegetarian Meat & Potatoes Cookbook (

Buenos Apple Nachos

From Disney's Magic Kitchen Cookbook.

Aloo Gobi

Lifted from

We used Coconut Oil instead of vegetable oil and halved the amount. Also we used diced tomatoes w/ chili peppers in it.

Vegan Potato Pizza


Incredible! (1 rating)
Kidney Bean & Butternut Jamba

From Appetite for Reduction