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Recipes I've Shared:

Lactation Cookies

These are made to help nursing mothers milk supply. They taste great and really work. You can eat 4 or more a day.

Jeweled Brownie Cheesecake

Original recipe can be found at
NOTE: Nutritional information calculated with substitutions [in brackets] !

Meatless Tuscan Soup (like Olive Garden's)

I came up with this from the Weight Watchers 2-point potato soup made with hash browns.
I simply added Morningstar sausage links & bacon to have the "meat" and the kale at the end.
Of course, you can do it with turkey sausage and turkey bacon and it will still be lower in fat than the original recipe.
This makes 16 very generous servings. Please use a big soup pot!!!

Super Chocolatey Cupcakes

Modified from a WW recipe

Raisin Walnut Biscotti

IMPORTANT! Nutritional Information calculated with substitutions [in brackets]

Incredible! (2 ratings)
Blitz Bread

Blueberry Cheesecake Baked Oatmeal

Please pay attention to substitutions as nutritional information has been calculated with them!!!

Butternut Squash Lasagna

This is a recipe from Cooking Light magazine.
PLEASE NOTE: Nutritional info has been calculated with substitutions [in brackets] !

Recipes I've Rated:

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Recipe Collections I've Shared:

Recetas "Chispa"
My compilation of recipes submitted by others to SparkRecipes