Visit My SparkPage Send Me SparkMail

Recipes I've Shared:

Beef Enchilada Rice Casserole

Slow Cooked Potato Corn Chowder

adapted from
Removed potatoes from calculations. If adding potatoes, re-calculate nutrition.

MM Cookies

Adapted from Ghirardelli white choc./macadamia cookies

Almond Cookie Cut Out

Taken from Light n Tasty

Crustless Salmon Spinach Quiche

From Lynn's Kitchen

Coconut Flour Muffins

Recipe adapted from

Crockpot London Broil


Gluten Free Broccoli Cheddar Soup

Adapted from:

Simple Almond Flour Muffins by HeavenlyHomemaker

Yummy! Changes to recipe include walnuts and dried cranberries added

Paleo zucchini bread

Taken from the internet

Incredible! (1 rating)
Sarah's Smoothie

Smoothie made from homemade yogurt, farm fresh eggs, raw honey, and frozen fruit

Italian Sausage Quiche

My own crustless quiche

Poppyseed Salad

Salad with fruit, pecans, cheese, and dressing

Recipes I've Rated:

PENGUINESS currently has no rated recipes.

Recipe Collections I've Shared:

Month of Main Meals
Let's Try